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(Vegetarian) Roast Cauliflower Biryani
(Vegetarian) Roast Cauliflower Biryani

(Vegetarian) Roast Cauliflower Biryani

with Currants & Roasted Almonds

Curry on rice is all well and good, but when the rice itself is cooked with the curry paste? Now that’s magical. Studded with sweet rich currants, fresh coriander and roasted cauliflower, this is curry as you’ve never experienced it before.

Tags:
Not Suitable for Coeliacs
Allergens:
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

½ unit

onion

1 unit

carrot

1 sachet

Bengal Curry Paste

1 packet

basmati rice

1 cube

vegetable stock powder

1 packet

Currants

(May be present: Milk, Gluten, Soy. )

1 packet

roasted almonds

(Contains: Almond; )

1 bunch

coriander

1 tub

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

1.5 cup

warm water

Nutrition Values

/ per serving
Calories2480 kcal
Fat10.9 g
of which saturates2.3 g
Carbohydrate98.4 g
of which sugars29.3 g
Protein18.2 g
Sodium1050 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Chopping board
Knife
Baking Paper
Baking Tray
Pan
Spatula
Lid
Small Bowl
Spoon

Cooking Steps

Get Prepped
1

Preheat the oven to 220ºC/200ºC fan-forced. Chop the cauliflower into 2 cm florets. Finely slice the brown onion (use suggested amount). Slice the carrot (unpeeled) into thin 0.5 cm rounds. TIP: Cutting the veggies to the correct size ensures they cook in the allocated time.

Roast the cauliflower
2

Place the cauliflower on an oven tray lined with baking paper. Drizzle with olive oil and season with a pinch of salt and pepper. Toss to coat. Cook in the oven for 20-25 minutes, or until tender and brown around the edges.

Start the biryani
3

While the cauliflower is cooking, heat a drizzle of olive oil in a deep, medium frying pan over a medium-high heat. Add the brown onion and carrot and cook, stirring, for 5 minutes, or until the onion is soft. Add the bengal curry paste and cook, stirring, for 1 minute, or until fragrant.

Add the rice & currants
4

Add the basmati rice and currants to the pan with the onion stir and to coat. In a small bowl or jug, combine the vegetable stock cube and the warm water (check the ingredients list for the amount). Stir to dissolve the stock cube, then add to the pan with the rice and bring to the boil. Cover, reduce the heat to medium-low, and simmer for 15 minutes, or until the water is absorbed and the rice is soft. TIP: Add a little extra water if the liquid is absorbed before the rice is soft.

Finish the biryani
5

While the biryani cooks, roughly chop the coriander leaves (reserve some for garnish!) and roasted almonds.

When the rice is soft, stir through the almonds, the coriander and the roast cauliflower.

Serve up
6

Divide the roast cauliflower biryani between bowls and top with a dollop of Greek yoghurt. Garnish with the reserved coriander leaves.