BLURB
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Garlic
1
Cos Lettuce
2
Tomato
1
Avocado
1
Lemon
2
Peeled Prawns
(Contains: Crustacean/Crustacé; )
1
Chilli Flakes
1
Dill & Parsley Mayonnaise
(Contains: Eggs, Soy; )
1
olive oil
honey
• Finely chop garlic. Roughly chop cos lettuce. Cut tomato into wedges. Slice avocado in half, scoop out flesh and thinly slice. Zest lemon to get a pinch, then slice into wedges.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add garlic, a pinch of chilli flake (if using) and lemon zest and cook, until fragrant, 1 minute. • Remove pan from heat, add the honey and turn prawns to coat.
• In a large bowl, combine cos lettuce, tomato, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.
• Plate up cos salad in a large serving bowl. • Top with avocado slices and chilli garlic prawns. Drizzle over dill & parsley mayonnaise. • Serve with any remaining lemon wedges. Enjoy!