Beef & Sweet Chilli-Glazed Tofu Poke Bowl
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Beef & Sweet Chilli-Glazed Tofu Poke Bowl

Beef & Sweet Chilli-Glazed Tofu Poke Bowl

with Radish Slaw & Spring Onion

We love poke bowls because they’re so versatile, you can add whatever you like! This veggie version has golden nuggets of tofu glazed in sweet-chilli sauce, along with a crunchy and fresh ponzu slaw, garlic rice and a drizzle of sriracha mayo to tie the whole thing together.


Always read product labels for the most up-to-date allergen information. Visit for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes


Serving amount

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet


(May be present Egg, Gluten, Sesame, Fish, Soy, Milk, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet


(Contains Egg; )

½ packet

firm tofu

(Contains Soy; May be present Egg, Gluten, Peanut, Tree Nuts, Sesame, Milk. )

1 sachet

Sweet Soy Seasoning

(Contains Gluten, Soy; )

1 packet

sweet chilli sauce



1 packet

Shredded Cabbage Mix

1 packet

ponzu sauce

(Contains Soy; May be present Egg, Milk, Gluten, Fish, Sesame, Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Walnut, Pine Nut. )

1 sprig

spring onion

1 packet

beef strips

Not included in your delivery

olive oil

20 g


(Contains Milk; )

1.25 cup


2 tsp

plain flour

(Contains Gluten; )


Nutrition Values

Energy (kJ)3031 kJ
Calories724 kcal
Fat38.4 g
of which saturates12.4 g
Carbohydrate48.3 g
of which sugars19.7 g
Dietary Fibre2.8 g
Protein45.2 g
Sodium1387 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Saucepan
Large Frying Pan



• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!


• Meanwhile, combine sriracha and mayonnaise in a small bowl. Season to taste. Set aside. • Cut firm tofu (see ingredients) into 1cm cubes. Thinly slice spring onion. • In a second medium bowl, combine tofu, sweet soy seasoning and the plain flour. Toss to coat.


• When rice has 5 minutes remaining, heat a generous drizzle of olive oil in a large frying pan over medium-high heat. Cook tofu, tossing, until golden, 3-5 minutes. • Remove pan from heat, then add add sweet chilli sauce, tossing tofu to coat. Transfer to a bowl. • Return pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes.

TIP: Cooking the meat in batches over a high heat helps it stay tender.


• Thinly slice radish. In a large bowl combine cabbage mix, radish, ponzu sauce and a drizzle of olive oil. Season to taste. • Divide garlic rice between bowls. • Top with beef, sweet chilli-glazed tofu and radish slaw. • Drizzle over sriracha mayo. Garnish with spring onion. Enjoy!