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Beef Strips & Pumpkin Salad with Sweet Chilli Dressing
Beef Strips & Pumpkin Salad with Sweet Chilli Dressing

Beef Strips & Pumpkin Salad with Sweet Chilli Dressing

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a delicious beef strip salad with warm roast pumpkin and a sweet chilli lemon dressing, topped off with peanuts to add some crunch.

Heads-up - you'll need a microwave for this recipe.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Kid Friendly
Allergens:
Soy
Gluten(Wheat)
Peanuts
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1

cucumber

1 packet

sweet chilli sauce

1 packet

beef strips

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 bag

Mixed Salad Leaves

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Tree Nuts, Gluten, Sesame, Milk, Soy. )

1 packet

garlic aioli

(Contains: Soy, Eggs; )

1 packet

Roasted Pumpkin

(May be present: Tree Nuts, Gluten, Sesame, Milk, Soy, Eggs, Peanuts, Crustaceans, Fish, Sulphites. )

Not included in your delivery

olive oil

Nutrition Values

Calories2662 kcal
Fat39 g
of which saturates8.1 g
Carbohydrate29.1 g
of which sugars22.4 g
Dietary Fibre10.8 g
Protein38.8 g
Sodium1343 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Prick a few holes in pumpkin packet. Microwave until hot and steaming, 3 mins • Chop tomato. Thinly slice cucumber • In a bowl, combine sweet chilli sauce and a drizzle of olive oil

2
2

• Heat oil in a frying pan over high heat • Cook beef and sweet soy seasoning, tossing, until browned, 1-2 mins

3
3

• Add tomato, cucumber and mixed salad leaves to sweet chilli dressing. Season and toss • Plate up salad and pumpkin. Top with beef and peanuts • Serve with garlic aioli