Cheesy Chicken & Herby Panko Crumb

Name: Cheesy Chicken & Herby Panko Crumb with Mash Potato & Garlic Asparagus
Total time: 35 min
Yield: 2
Cuisine: Australian
Ingredients: 1 packet Panko Breadcrumbs; 1 packet Shredded Cheddar Cheese; 320 g Chicken Breast; 1 packet baby leaves; 1 sachet Classic Roast Seasoning; 1 packet Parsley; 1 Baby Broccoli; 2 packet Potato; 1 Carrot

with Mash Potato & Garlic Asparagus

Get up to $175 off

Allergens:

Wheat

•Gluten

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes

Cooking Time30 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Breast

1 packet

baby leaves

1 sachet

Classic Roast Seasoning

1 packet

Parsley

Baby Broccoli

2 packet

Potato

Carrot

Nutrition Values

Calories459 kcal

Energy (kJ)1920 kJ

Fat10.6 g

of which saturates5.4 g

Carbohydrate39.1 g

of which sugars7.1 g

Dietary Fibre6 g

Protein50.2 g

Sodium734 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 10-15 minutes. • Drain and return potato to the saucepan. Add the butter, milk and a pinch of salt, then mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

If you've swapped green beans for asparagus, trim the asparagus. Continue with step.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until browned, 2 minutes each side. TIP: Chicken is cooked through when it's no longer pink inside.

• Transfer chicken to a lined oven tray and bake until cooked through, 8-12 minutes. • When the chicken has 5 minutes cook time remaining, remove tray from oven, then sprinkle panko breadcrumbs and shredded Cheddar cheese over chicken and bake until melted.

Little cooks: Kids can add the finishing touch by sprinkling the cheese on top.

Heat the frying pan as above. Cook the asparagus and carrot with a splash of water, tossing, until tender, 5-6 minutes. Continue with step.

• Slice cheesy chicken. • Divide potato mash, chicken and garlic veggies between plates. • Tear herbs over chicken to serve. Enjoy!