Chorizo, Parmesan & Veggie Traybake
with Garlic Dip
- Milk
- Gluten
- Eggs
- Fish
- Milk
- Sesame
- Soy
- May contain traces of allergens
- Almond
Leave it up to chorizo to do the heavy lifting in this low carb dish that’s big on flavour and scant on effort. Tray baking veggies, then topping with this feisty Spanish sausage ensures maximum flavours that all end up in your mouth! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *Our suppliers have been affected by the recent adverse weather conditions and COVIDrelated labour shortages, which is impacting the availability of some ingredients. As such, what you receive may be slightly different to what's pictured. Don't worry, your recipe will be just as delicious!*
Ingredients
1 packet
Mild Chorizo
1
carrot
1
leek
1 portion
cauliflower
1 sachet
Garlic & Herb Seasoning
1
capsicum
1 packet
Garlic Dip
(May be present: Gluten, Eggs, Fish, Milk, Sesame, Soy, Almond)
1 packet
Grated Parmesan Cheese
(Contains: Milk)
Not included in your delivery
olive oil
1 drizzle
white wine vinegar
Nutrition
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Slice carrot and leek into rounds. Cut cauliflower into small florets. Thinly slice capsicum into strips. • Roughly chop mild chorizo.
• Place veggies and garlic & herb seasoning on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes. • Sprinkle veggies with grated Parmesan cheese, then return to oven and bake until golden and crispy, 5-8 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• When the veggies have 5 minutes cook time remaining, heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook chorizo, tossing, until browned, 4-5 minutes.
• Divide Parmesan and veggie traybake between plates. Top with chorizo. • Serve with garlic dip.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the tasty combination of chorizo and vegetables, though some found the chorizo overly salty.
- Ease of prep: Customers praised the simple preparation, calling it perfect for weekday dinners and great for low-effort cooking.
- Suggestions: Consider adding extra vegetables like courgette or spinach to bulk up the meal and provide more variety.
- Portions: Several reviewers felt the vegetable portions were too small and added their own to make it more filling.
- Texture: Some found the vegetables didn't crisp up well; try spreading them out more on the tray for better roasting.
