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Crumbed Chicken & Caribbean Coconut Sauce

Crumbed Chicken & Caribbean Coconut Sauce

Crumbed Chicken & Caribbean Coconut Sauce

with Spinach Rice

Get up to $175 off

Tags:

Easy

Allergens:

Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Coriander

1 packet

Sweet Chilli Sauce

1 packet

baby leaves

1 packet

Slaw Mix

1 packet

Microwavable Basmati Rice

1 sachet

Chicken-Style Stock Powder

Crumbed Chicken Breast Strips

(Contains: Gluten; )

1 tin

Pineapple Slices

1

Lemon

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Coconut Milk

Nutrition Values

Calories376 kcal

Energy (kJ)1570 kJ

Fat19.7 g

of which saturates15.4 g

Carbohydrate70.7 g

of which sugars29.9 g

Dietary Fibre5.1 g

Protein7.7 g

Sodium1360 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Heat a frying pan over medium-high heat with enough olive oil to coat base of pan • Cook chicken until golden and cooked through, 3-4 mins each side. Season and set aside • Wipe out pan, return to medium high heat with a drizzle of oil. Add coconut milk and seasoning (1/2 sachet for 2P / 1 sachet for 4P) and simmer until thickened slightly, 2-3 mins

2

• Drain and chop pineapple. Halve lemon. • Microwave rice until steaming, 2-3 mins • In a bowl, combine rice, spinach and chicken stock

3

• In a second bowl, combine pineapple, slaw and sweet chilli sauce and a squeeze of lemon juice. Season • Divide rice, chicken and slaw between plates. Spoon sauce over chicken • Tear over coriander and serve with remaining lemon.

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