Saucy Spanish-Style Double Pork Meatballs

Name: Saucy Spanish-Style Double Pork Meatballs with Garlicky Couscous & Parsley
Total time: 35 min
Yield: 2
Cuisine: Spanish
Ingredients: olive oil; 1 stalk celery; ½ Onion; 3 clove garlic; 1 packet parsley; 1 courgette; 2 pork mince; 1 sachet Nan's Special Seasoning; 1 packet fine breadcrumbs; 1 egg; ¾ cup water (for the couscous); 1 packet couscous; 1 sachet Garlic & Herb Seasoning; pinch chilli flakes; 1 packet tomato paste; ½ cup water (for the sauce); ½ tsp brown sugar; 20 g butter; 1 packet Baby Leaves

with Garlicky Couscous & Parsley

Get up to $175 off

These double pork meatballs are bursting with bright flavours, coated in a veggie-filled tomato sauce. Sitting atop a bed of garlic pearl couscous to soak up all of that goodness, what more could you possibly want?

Tags:

Over 30g protein

Allergens:

Gluten(Wheat)

•Eggs

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 stalk

celery

Onion

3 clove

garlic

1 packet

parsley

courgette

pork mince

1 sachet

Nan's Special Seasoning

1 packet

fine breadcrumbs

1 packet

couscous

1 sachet

Garlic & Herb Seasoning

pinch

chilli flakes

1 packet

tomato paste

½ tsp

brown sugar

1 packet

Baby Leaves

Not included in your delivery

olive oil

egg

¾ cup

water (for the couscous)

½ cup

water (for the sauce)

20 g

butter

Nutrition Values

Energy (kJ)3250 kJ

Calories776 kcal

Fat29.5 g

of which saturates10.5 g

Carbohydrate67.9 g

of which sugars15.7 g

Dietary Fibre12.1 g

Protein62.2 g

Sodium992 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Saucepan

•Lid

Cooking Steps

• Finely chop celery, onion (see ingredients) and garlic. Roughly chop parsley. Thinly slice courgette into half-moons. • In a medium bowl, combine pork mince, Nan's special seasoning, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate.

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Transfer to a plate.

• Meanwhile, heat a medium saucepan over medium-high heat with a drizzle of olive oil. • Cook half the garlic until fragrant, 1 minute. Add the water (for the couscous) and a pinch of salt, then bring to the boil. Add couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes. Fluff up with a fork.

• Return frying pan to medium-high heat. Cook celery, onion and courgette and until tender, 5-7 minutes. • Add garlic & herb seasoning, a pinch of chilli flakes (if using), tomato paste and remaining garlic, and cook until fragrant, 1-2 minutes.

• Return meatballs to pan, add the water (for the sauce), the brown sugar and butter and simmer, stirring, until slightly reduced, 2-3 minutes. Stir in baby leaves until wilted.