Name: Mayo-Crumbed Chicken & Smokey Aioli with Spiced Pumpkin & Apple Slaw
Total time: 25 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 1 Peeled Pumpkin Pieces; 1 chicken breast; 1 mayonnaise; 1 panko breadcrumbs; 1 apple; 1 Slaw Mix; 1 Smokey Aioli

HelloFresh

Recipes

American Recipes

Mayo-Crumbed Chicken & Smokey Aioli

with Spiced Pumpkin & Apple Slaw

Get up to $175 off

Allergens:

Eggs

•Gluten(Wheat)

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

Peeled Pumpkin Pieces

chicken breast

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

panko breadcrumbs

(Contains: Gluten(Wheat); )

apple

Slaw Mix

Smokey Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)2578 kJ

Fat29.5 g

of which saturates4.2 g

Carbohydrate51 g

of which sugars19.5 g

Protein41.6 g

Sodium1386 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 220°C/200°C fan forced. Place peeled pumpkin pieces on a lined oven tray. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Drizzle with olive oil, sprinkle with Louisiana spice blend and season with salt. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Kids can help with sprinkle over the spices and tossing the pumpkin.

• Meanwhile, slice chicken breast into 2cm strips. In a medium bowl, combine chicken and mayonnaise. Season with salt and pepper. • In a shallow bowl, add panko breadcrumbs and season. Coat handfuls of chicken in the seasoned panko. Transfer to a plate. • Heat a large frying pan over medium-high heat with enough olive oil to cover base. When oil is hot, cook chicken until browned and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate.

Little cooks: Kids can help crumb the chicken! Use one hand for wet ingredients and the other for dry ingredients so you don't end up with sticky fingers.

• Meanwhile, thinly slice apple. • In a second medium bowl, combine slaw mix, apple and a drizzle of white wine vinegar and olive oil. Season to taste.

Little cooks: Take the lead by combining the ingredients for the slaw!

• Divide spiced pumpkin and mayo-crumbed chicken between plates. • Serve with apple slaw and smokey aioli. Enjoy!