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Mediterranean Beef Meatballs
Mediterranean Beef Meatballs

Mediterranean Beef Meatballs

with Creamy Pesto Dressing & Garden Salad

For meatballs with some Mediterranean vibes, lace them with our rich herb seasoning. Then add an extra layer of flavour by coating them in our onion chutney before serving over a simple and textural salad to balance out the richness. Don't forget the drizzle of creamy basil pesto dressing to tie everything together.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Mediterranean
Allergens:
Sulphites
Soy
Gluten
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Herb & Mushroom Seasoning

1

Tomato

250 g

Beef Mince

1 packet

Onion Chutney

(Contains: Sulphites; )

1

Cucumber

1

White Turnip

1 packet

Creamy Pesto Dressing

(Contains: Soy; )

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

Not included in your delivery

1 piece

egg

(Contains: Eggs; )

1 drizzle

balsamic vinegar

1 drizzle

olive oil

Nutrition Values

Calories505 kcal
Energy (kJ)2110 kJ
Fat28 g
of which saturates8.9 g
Carbohydrate24.9 g
of which sugars11.9 g
Dietary Fibre3.8 g
Protein33.3 g
Cholesterol50.8 mg
Sodium719 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. Thinly slice cucumber, radish and tomato.

Make the meatballs
2

• In a medium bowl, combine beef mince, Tuscan herb seasoning, fine breadcrumbs (see ingredients), the egg, garlic and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

Cook the meatballs
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add onion chutney and a splash of water. Toss meatballs to coat. Set aside. • In a large bowl, combine mixed salad leaves, cucumber, radish, tomato and a drizzle of balsamic vinegar and olive oil. Season to taste.

Serve up
4

• Divide garden salad between plates. • Top with Mediterranean beef meatballs, then spoon over any remaining glaze. • Drizzle with creamy pesto dressing to serve. Enjoy!