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Middle Eastern Beef & Veggie Feast

Middle Eastern Beef & Veggie Feast

with Radish Salad, Zesty Yoghurt & Flatbreads
4.0(16)
Recipe Development Team
Recipe Development TeamUpdated on August 18, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
588 kcal
Protein
: 
44.4g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten

You’re spoiled for choice tonight! Stack your plate high with delicious Middle Eastern-spiced beef, garlicky courgette, radish salad, lemony yoghurt and warm tortillas. This is sure to become a new favourite!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

300 g

Beef Rump

1

Courgette

2

Garlic

1

Lemon

1 packet

Greek-Style Yoghurt

(Contains: Milk)

1 sachet

Middle Eastern Seasoning

6

Mini Flour Tortillas

(Contains: Wheat, Gluten)

1 packet

Rocket Leaves

1 packet

Mint

1

Red Onion

2

Radish

Not included in your delivery

1 drizzle

olive oil

Calories588 kcal
Energy (kJ)2460 kJ
Fat21.2 g
of which saturates9.3 g
Carbohydrate50.3 g
of which sugars9.7 g
Dietary Fibre13 g
Protein44.4 g
Cholesterol55 mg
Sodium869 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

Get prepped
1

• See ‘Top Steak Tips!’ (below left).
• Preheat oven to 220°C/200°C fan-forced. 
• Finely chop radish. Thinly slice courgette into 
strips. Thinly slice onion. 
• Finely chop garlic.
• Zest lemon to get a pinch and slice into wedges.
• In a small bowl, combine Greek-style yoghurt, 
lemon zest, a pinch of salt and a drizzle of 
olive oil.

Cook the beef
2

• In a medium bowl, combine Middle Eastern 
seasoning, a pinch of salt and pepper and a 
drizzle of olive oil. Add beefrump and turn 
to coat.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• When oil is hot, cook beef for 4-5 minutes
each side for medium-rare, or until cooked to 
your liking. 
• Transfer beef to a plate, then drizzle over the 
honey. Cover with foil and set aside to rest. 

Cook the veggies
3

• Wipe out the frying pan, then return to 
medium-high heat with a drizzle of olive oil. 
Cook courgette until golden and tender, 
3-4 minutes each side. Season and transfer to a 
second medium bowl.
• Return the frying pan to medium-high heat with 
a drizzle of olive oil. Cook onion until tender, 
4-5 minutes.
• Add garlic and cook until fragrant, 1-2 minutes. 
Season and transfer to the bowl with courgette. 
Set aside.

Bake the tortilla flatbreads
4

• Brush (or spray) mini flourtortillas with olive 
oil and season with salt. 
• Bake tortillas directly on a wire oven rack until 
warmed through, 4-7 minutes.

Make the salad
5

• In a third medium bowl, combine radish, rocket
leaves, a squeeze of lemon juice and a drizzle of 
olive oil. Season to taste. 

Finish & serve
6

• Slice beef.
• Spread lemon yoghurt over the base of a serving 
plate. Transfer veggies to the plate with yoghurt. 
Tear over mint.
• Bring everything to the table to serve. 
• Help yourself to Middle Eastern beef, veggies, 
radish salad and flatbreads to serve. Enjoy! 

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