Name: NZ Cheesy Chicken & Herby Panko Crumb with Mash Potato And Garlic Veggies
Total time: 35 min
Yield: 2
Cuisine: Australian
Ingredients: 2 Garlic; 1 packet Shredded Cheddar Cheese; 320 g Chicken Breast; 1 packet baby leaves; 1 sachet Classic Roast Seasoning; 1 packet Parsley; 1 Baby Broccoli; 2 packet Potato; 1 Carrot; 1 packet Panko Breadcrumbs

HelloFresh

Recipes

NZ Cheesy Chicken & Herby Panko Crumb

with Mash Potato And Garlic Veggies

Get up to $175 off

Allergens:

Milk

•Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes

Cooking Time30 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Breast

1 packet

baby leaves

1 sachet

Classic Roast Seasoning

1 packet

Parsley

Baby Broccoli

2 packet

Potato

Carrot

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

Nutrition Values

Calories462 kcal

Energy (kJ)1930 kJ

Fat10.6 g

of which saturates5.4 g

Carbohydrate39 g

of which sugars7.8 g

Dietary Fibre6.1 g

Protein50.9 g

Sodium745 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Sautépan or large frying pan

•Medium Pot

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 10-15 minutes. • Drain and return potato to the saucepan. Add the butter, milk and a pinch of salt, then mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

• While the potato is cooking, trim baby broccoli. Thinly slice carrot into sticks. Finely chop garlic. Roughly chop herbs. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken and turn to coat.

Swap chicken thigh to chicken breast.

• Transfer chicken to a lined oven tray and bake until cooked through, 8-12 minutes. • When the chicken has 5 minutes cook time remaining, remove tray from oven, then sprinkle panko breadcrumbs and shredded Cheddar cheese over chicken and bake until melted.

Little cooks: Kids can add the finishing touch by sprinkling the cheese on top.

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook baby broccoli and carrot with a splash of water, tossing, until tender, 5-6 minutes. • Add baby spinach leaves and garlic and cook until wilted and fragrant, 1 minute. Season to taste.

• Slice cheesy chicken. • Divide potato mash, chicken and garlic veggies between plates. • Tear herbs over chicken to serve. Enjoy!