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NZ Cheesy Chicken & Herby Panko Crumb

with Mash Potato And Garlic Veggies
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
455 kcal
Protein
50g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Breast

1 packet

Baby Spinach Leaves

1 sachet

Classic Roast Seasoning

1 packet

Parsley

1

Baby Broccoli

2 packet

Potato

1

Carrot

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

Calories455 kcal
Energy (kJ)1900 kJ
Fat10.5 g
of which saturates5.5 g
Carbohydrate38.3 g
of which sugars7.5 g
Dietary Fibre5.6 g
Protein50 g
Sodium738 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Sautépan or large frying pan
Medium Pot

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 10-15 minutes. • Drain and return potato to the saucepan. Add the butter, milk and a pinch of salt, then mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

2

• While the potato is cooking, trim baby broccoli. Thinly slice carrot into sticks. Finely chop garlic. Roughly chop herbs. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken and turn to coat.

3

Swap chicken thigh to chicken breast.

4

• Transfer chicken to a lined oven tray and bake until cooked through, 8-12 minutes. • When the chicken has 5 minutes cook time remaining, remove tray from oven, then sprinkle panko breadcrumbs and shredded Cheddar cheese over chicken and bake until melted.

Little cooks: Kids can add the finishing touch by sprinkling the cheese on top.

5

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook baby broccoli and carrot with a splash of water, tossing, until tender, 5-6 minutes. • Add baby spinach leaves and garlic and cook until wilted and fragrant, 1 minute. Season to taste.

6

• Slice cheesy chicken. • Divide potato mash, chicken and garlic veggies between plates. • Tear herbs over chicken to serve. Enjoy!