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Paella-Style Garlic Prawn & Chicken Risotto

Paella-Style Garlic Prawn & Chicken Risotto

with Parsley

Tags:
Mediterranean
Allergens:
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1

Capsicum

1 packet

baby leaves

300 g

Diced Chicken

1 packet

Calrose Rice

1 sachet

Classic Roast Seasoning

1 packet

Tomato Paste

1 packet

Parsley

1

Tomato

200 g

Peeled Prawns

Nutrition Values

Calories634 kcal
Energy (kJ)2650 kJ
Fat3.6 g
of which saturates1 g
Carbohydrate84.6 g
of which sugars11 g
Dietary Fibre5.3 g
Protein56.4 g
Sodium1090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut capsicum into bite-sized chunks. Roughly chop tomato. Finely chop garlic and parsley (see ingredients). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook capsicum and tomato until tender, 4-5 minutes.

2

• To the pan with the veggies, add arborio rice, tomato paste, Aussie spice blend and half the garlic. Cook, stirring, until fragrant, 1-2 minutes. • Remove pan from heat, then add the water. Stir to combine and bring to the boil. Generously season with salt and pepper. • Transfer risotto mixture to a baking dish. Cover tightly with foil, then bake until liquid is absorbed and rice is 'al dente', 24-28 minutes.

TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

3

• When the rice has 15 minutes remaining, drain and pat dry peeled prawns. • In a medium bowl, combine prawns, remaining garlic and a drizzle of olive oil. Season with salt and pepper

4

• Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. When oil is hot, cook diced chicken, tossing, until browned, 5-6 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 4-5 minutes. • Remove pan from heat, add half the parsley and toss to combine.

5

• When risotto is done, stir through the butter, and baby leaves, until slightly wilted. • Season to taste.

TIP: If the risotto looks dry, stir through a splash of water.

6

• Divide Paella-style risotto between bowls. Top with garlic prawns and chicken. • Sprinkle over remaining parsley to serve. Enjoy!