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Quick Korean-Style Beef Bulgogi Bowl
Quick Korean-Style Beef Bulgogi Bowl

Quick Korean-Style Beef Bulgogi Bowl

with Garlic Rice & Sesame Mayo

Garlic brown rice piled with stir-fried veggies and beef strip bulgogi, could this be the new favourite dinner? When we season the beef with a teriyaki sesame sauce mixture then it’s certainly a guarantee.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Kid Friendly
Allergens:
Sesame
Soy
Gluten
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

1 sachet

beef-style stock powder

1

carrot

1 bunch

spring onion

1 bag

green beans

1 packet

teriyaki sauce

(Contains: Sesame, Soy; )

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1 sachet

black sesame seeds

(Contains: Sesame; May be present: Soy, Milk, Gluten, Peanuts, Tree Nuts)

1 packet

beef strips

1 packet

ginger paste

Not included in your delivery

olive oil

1.25 cup

water

3.5 tsp

brown sugar

1 tsp

rice wine vinegar

1 tbs

soy sauce

(Contains: Soy, Gluten; )

1 pound

sesame oil

(Contains: Sesame; )

Nutrition Values

Energy (kJ)3102 kJ
Fat24.5 g
of which saturates5.8 g
Carbohydrate91.4 g
of which sugars21.8 g
Protein38.3 g
Sodium1521 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Add the water and beef-style stock powder to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into sticks (or grate if you prefer!). Thinly slice spring onion. Trim green beans and slice in half. • In a small bowl, combine teriyaki sauce, the brown sugar, rice wine vinegar, 1/2 the soy sauce and 1/2 the sesame oil. Set aside. • In a second small bowl, combine mayonnaise and remaining sesame oil. Set aside.

Little cooks: Kids can take charge by combining the sauces!

3
3

• Discard any liquid from beef strip packaging. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry carrot and baby broccoli until softened, 4-5 minutes. • Add mixed sesame seeds (see ingredients), 1/2 the spring onion and remaining soy sauce and cook until fragrant, 1-2 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Add ginger paste and cook until fragrant, 1 minute. Add teriyaki sauce mixture and stir until beef is coated in sauce, 1-2 minutes.

4
4

• Divide rice between bowls. Top with Korean beef bulgogi and stir-fried veggies. • Dollop with sesame mayo. Garnish with remaining spring onion to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the spring onion!