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Roast Chicken Cauliflower & Veggie Coconut Curry

Roast Chicken Cauliflower & Veggie Coconut Curry

with Garlic Rice, Almonds & Coriander
Recipe Development Team
Recipe Development TeamUpdated on November 06, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
806 kcal
Protein
: 
45.1g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Almond
  • Milk

Our meat-free marvels make it easy (and delicious) to mix up your cooking routine whenever you like. This dish comes with a big juicy warning - it’s too delicious to refuse. Be lured to the table when you get a good whiff of the mild sambal spiced veggies, tossed in a tomato and coconut-based creamy curry.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Vegetable Stock Powder

1 packet

Pea Pods

1 sachet

mild sambal seasoning

1 packet

Tomato Paste

1 sachet

Coriander

1 packet

Basmati Rice

1

Carrot

2

Garlic

1

Cauliflower

1 packet

Coconut Milk

1 packet

Slivered Almonds

(Contains: Almond)

320 g

Chicken Thigh

Not included in your delivery

1 drizzle

olive oil

20 g

plant-based butter

(Contains: Milk)

1.5 cup

water (for the rice)

1 tsp

brown sugar

¼ cup

water (for the sauce)

Energy (kJ)3370 kJ
Calories806 kcal
Fat48.6 g
of which saturates21.4 g
Carbohydrate82.9 g
of which sugars16.5 g
Dietary Fibre8.2 g
Protein45.1 g
Sodium1070 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Lid
•Medium Pan
•Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 220ºC/200ºC fan-forced.
• Cut cauliflower into small florets. 
• Trim pea pods. 
• Slice carrot into bite-sized chunks. 
• Finely chop garlic. 
• Cut chicken thigh into 2cm chunks. 
• Roughly chop coriander. 
• Heat a large frying pan over medium-high heat. Toast slivered almonds (see ingredients), tossing, until golden, 2-3 minutes. Transfer to a bowl. 

Roast the veggies
2

• Place cauliflower and carrot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

Cook the garlic rice
3

• Meanwhile, heat a medium saucepan over medium heat with the plant-based butter and a dash of olive oil. Cook half the garlic until fragrant, 1-2 minutes.
• Add basmati rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. 
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes. 

TIP: The rice will finish cooking in its own steam so 
don’t peek! 

Start the curry
4

• When the rice has 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil.
• When oil is hot, cook chicken, tossing, until browned and cooked through, 5-6 minutes.
• Cook pea pods until tender, 4-5 minutes. Add tomato paste (see ingredients), mild sambal seasoning and the remaining garlic and cook until fragrant, 1 minute.

TIP: Chicken is cooked through when it's no longer pink inside.

Finish the curry
5

• Reduce heat to medium, then add coconut milk, vegetable stock powder, the brown sugar and water (for the sauce) and simmer until slightly reduced, 2-3 minutes.
• Remove pan from heat, then stir through roasted veggies. Season to taste with salt and pepper. 

Finish & serve
6

• Divide garlic rice between bowls. 
• Top with roast chicken cauliflower and veggie coconut 
curry. Garnish with almonds and coriander to serve. Enjoy!

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