The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 sachet
Vegetable Stock Powder
1
Red Onion
1 sachet
Coriander
1 packet
Bengal Curry Paste
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 sachet
Chilli Flakes
1 packet
baby leaves
1 packet
Basmati Rice
1 sachet
Mumbai Spice Blend
1
Carrot
1
Cauliflower
1 packet
Currants
(May be present: Gluten, Milk, Soy, Wheat. )
• Preheat oven to 220°C/200°C fan-forced. • Cut cauliflower into small florets. Thinly slice onion (see ingredients). Thinly slice carrot into rounds. Finely chop garlic.
• Place cauliflower on a lined oven tray. • Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender and brown around the edges, 20-25 minutes.
• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook onion and carrot, stirring, until softened, 5 minutes. • SPICY! This is a mild curry paste, but use less if you're sensitive to heat! Add another drizzle of olive oil, the Bengal curry paste, garlic, Mumbai spice blend and a pinch of chilli flakes (if using) and cook, stirring, until fragrant, 1 minute.
• Add basmati rice and currants to the frying pan and stir to coat. Add the warm water (11/2 cups for 2 people / 3 cups for 4 people) and vegetable stock powder, stir to dissolve, then bring to the boil. • Cover with a lid and reduce heat to medium-low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• While the rice is cooking, roughly chop coriander (reserve some for garnish!). • When the rice is done, gently stir through chopped coriander, crushed peanuts, baby leaves and roasted cauliflower. • Season to taste.
• Divide roast cauliflower Bengali biryani between bowls. • Dollop with Greek-style yoghurt. • Garnish with reserved coriander to serve. Enjoy!