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Roasted Lamb Shoulder & Mint Sauce
Roasted Lamb Shoulder & Mint Sauce

Roasted Lamb Shoulder & Mint Sauce

with Parmesan Veggie Mash & Almonds

We’re dining with the couple of the century - lamb and mint sauce. There’s no beating them for compatibility when they come together on the plate, especially with a potato and leek mash on the side. Then again, those veggies sprinkled with almonds might be the next best thing. We’ll leave the judging up to you!

Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!

Tags:
Naturally Gluten-Free
Allergens:
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mint Sauce

1 packet

Roasted almonds

(Contains: Almond; )

300 g

Slow-Cooked Lamb Shoulder

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Asparagus

1

Leek

1

Cauliflower

Not included in your delivery

1 drizzle

olive oil

2 tbs

milk

(Contains: Milk; )

40 g

butter

(Contains: Milk; )

Nutrition Values

Calories539 kcal
Energy (kJ)2260 kJ
Fat28.8 g
of which saturates10.3 g
Carbohydrate24.2 g
of which sugars11 g
Dietary Fibre5.1 g
Protein41.8 g
Cholesterol101 mg
Sodium752 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Baking Dish
Large Frying Pan
Medium Saucepan
Baking Paper

Cooking Steps

Roast the lamb
1

• Preheat oven to 240°C/220°C fan-forced. • Place slow-cooked lamb shoulder in a baking dish. Pour liquid from packaging over lamb. • Cover tightly with foil and roast for 12 minutes. • Turn lamb, then cover with foil and roast until browned and heated through, a further 12-13 minutes.

Cook the potato
2

• Meanwhile, bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into large chunks. Peel the garlic. • Add potato and garlic cloves to the boiling water, over high heat, and cook until easily pierced with a fork, 10-15 minutes. Drain, then transfer to a plate and cover to keep warm.

Roast the cauliflower
3

• While the potato is cooking, cut cauliflower into small florets. Halve baby broccoli (see ingredients) • Crush roasted almonds in a mortar and pestle, or in their sachet using a rolling pin until resembling fine crumbs. • Place cauliflower on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender and brown around the edges, 20-25 minutes. • In a medium bowl, combine baby broccoli and a drizzle of olive oil. Season with salt and pepper. • In the last 7-8 minutes of cook time, add the baby broccoli to the tray, toss to combine and continue roasting until tender.

Cook the leek
4

• While the cauliflower is roasting, thinly slice leek. • Return the saucepan to medium-high heat with a drizzle of olive oil. Cook leek, stirring, until softened, 4-5 minutes.

Finish the mash
5

• Return potato to the saucepan of leek, then add grated Parmesan cheese, the butter, milk and a pinch of salt. Mash until smooth.

TIP: Save time and get more fibre by leaving the potato unpeeled!

Serve up
6

• Slice roasted lamb shoulder. • Divide cheesy leek mash, roasted veggies and lamb between plates. • Top lamb with mint sauce. Sprinkle over crushed almonds to serve. Enjoy!