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Southern-Spiced Pork Loin & Roast Veggie Toss

Southern-Spiced Pork Loin & Roast Veggie Toss

with Onion Chutney & Parsley
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2026
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Calories
: 
451 kcal
Protein
: 
40.2g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites

Pork loin and veggies, it’s a staple go-to for any dinner. Tonight we’re going to mix it up! Cooking the pork loin in our All-American spice blend gives it an additional burst of flavour and an onion chutney glaze adds an irresistible sticky sweetness. Serve it alongside your favourite roast veg and you’ve got a healthy new pork dinner!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Kumara

300 g

Pork Loin Steaks

1 packet

Onion Chutney

(Contains: Sulphites)

1 packet

Parsley

1

White Turnip

1

Carrot

1

Parsnip

1 sachet

All-American Spice Blend

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)1890 kJ
Calories451 kcal
Fat8.3 g
of which saturates1.6 g
Carbohydrate52.2 g
of which sugars19.5 g
Dietary Fibre7.7 g
Protein40.2 g
Sodium724 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. • Peel and cut kumara, parsnip and carrot into bite-sized chunks. Peel white turnip, then cut into small chunks.

Roast the veggies
2

• Spread kumara, parsnip, carrot and turnip over a lined oven tray. • Drizzle generously with olive oil, season with salt and pepper and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

Prep the pork
3

• While the veggies are roasting, combine All-American spice blend and a drizzle of olive oil in a medium bowl. • Season with pepper, then add pork loin and turn to coat. Set aside.

Cook the pork
4

• When the veggies have 10 minutes cook time remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes. 

Glaze the pork
5

• Remove pan from heat, then add onion chutney and a splash of water and turn pork to coat.

Finish & serve
6

• Slice American pork. • Divide roast veggie toss and pork between plates. • Spoon over remaining onion chutney glaze from the pan. • Top with a dollop of mayonnaise and tear over parsley to serve. Enjoy!

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