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Spiced Beef Rump & Garlic Veggies
Spiced Beef Rump & Garlic Veggies

Spiced Beef Rump & Garlic Veggies

with Veggie Mash & Truffle Mayo

Allergens:
Wheat
Gluten
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Italian Truffle Mayonnaise

(Contains: Wheat, Gluten, Eggs; )

300 g

Beef Rump

1 packet

baby leaves

1 sachet

Classic Roast Seasoning

1 packet

Potato

1

White Turnip

1

Carrot

2

Garlic

Nutrition Values

Calories352 kcal
Energy (kJ)1470 kJ
Fat17.1 g
of which saturates4.8 g
Carbohydrate12.5 g
of which sugars6.2 g
Dietary Fibre4.5 g
Protein35.4 g
Cholesterol55 mg
Sodium657 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Bring a medium saucepan of salted water to the boil. • Peel and cut potato into bite-sized chunks. Cut white turnip into bite-sized chunks. Finely chop garlic.

Little cooks: Older kids can help peel the potato under adult supervision.

2

• Cook potato and turnip in the boiling water until easily pierced with a fork, 10-15 minutes. Drain the veggies. • Return saucepan to medium-high heat with a drizzle of olive oil and 1/2 the butter. • Add 1/2 the garlic and cook until fragrant, 1 minute. • Remove from heat, return veggies to the saucepan, then add the remaining butter and the milk. Season with salt. • Mash with a potato masher or fork until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

3

• While the veggies are cooking, thinly slice carrot into sticks. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper. • In a medium bowl, add beef rump, Aussie spice blend and a drizzle of olive oil. Toss to combine.

TIP: Pounding the beef ensures that it's extra tender once cooked.

4

• When the veggies have 5 minutes remaining, heat a a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

5

• While the beef is resting, wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. • Cook carrot until tender, 4-5 minutes. • Add remaining garlic and cook until fragrant, 1 minute. • Add baby spinach leaves, tossing, until wilted, 1-2 minutes. Season to taste.

6

• Slice spiced beef rump. • Divide beef, veggie mash and garlic veggies between plates. • Serve with Italian truffle mayonnaise. Enjoy!