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No Chop Sweet Soy Salmon & Noodle Stir-Fry

No Chop Sweet Soy Salmon & Noodle Stir-Fry

with Asian Veggies & Sesame Seeds
Recipe Development Team
Recipe Development TeamUpdated on August 17, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
739 kcal
Protein
: 
40.8g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Wheat
  • Gluten
  • Fish
  • Sesame
  • Molluscs
  • Soy
  • Soy
  • May contain traces of allergens
  • Gluten
  • Wheat

Golden ropes of egg noodles are wrapping up all the flavours of sweet and savoury in this vibrant stir-fry. Oyster sauce, sweet chilli and sweet soy seasoning enrobe tender salmon and sautéed veggies for tons of flavour that’ll have you coming back for more.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten)

280 g

Salmon

(Contains: Fish)

1 packet

Garlic Paste

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Soy)

1 packet

Sweet Chilli Sauce

1 packet

Oyster Sauce

(Contains: Molluscs)

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy)

1

Asian Stir-Fry Mix

sachet

Mixed Sesame Seeds

(Contains: Sesame May be present: Gluten, Soy, Wheat)

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

Energy (kJ)3090 kJ
Calories739 kcal
Fat31.7 g
of which saturates5.3 g
Carbohydrate73.1 g
of which sugars16.8 g
Dietary Fibre9.8 g
Protein40.8 g
Cholesterol1.1 mg
Sodium2200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

Cook the veggies
2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook Asian stir-fry mix until tender, 4-5 minutes. • Transfer to a bowl, season to taste and set aside.

Cook the stir-fry
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. •  Add garlic paste and sweet soy seasoning, and cook until fragrant, 1 minute. • Add oyster sauce, sweet chilli sauce, the water, cooked noodles and veggies, tossing until combined, 1 minute. Season with pepper. TIP: Patting the skin dry helps it crisp up in the pan!

Finish & serve
4

• Divide sweet chili salmon noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!

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