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Tomato, Cucumber & Rocket Salad

Tomato, Cucumber & Rocket Salad

with Almonds & Balsamic Glaze

Get up to $175 off

Tags:

Naturally Gluten-Free

•Easy

Allergens:

Sulphites

•Almond

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total10 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

Serving amount

1

Tomato

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk. )

1 packet

Roasted almonds

(Contains: Almond; )

1

Cucumber

1 packet

Parsley

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

baby spinach & rocket mix

Nutrition Values

Calories180 kcal

Energy (kJ)752 kJ

Fat10.5 g

of which saturates2.8 g

Carbohydrate9.7 g

of which sugars7.6 g

Dietary Fibre2.3 g

Protein8.9 g

Sodium144 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Thinly slice cucumber into half-moons. Cut tomato into chunks.

2

• Roughly chop roasted almonds and parsley.

3

• In a medium bowl, add spinach & rocket mix, grated Parmesan cheese, cucumber, tomato, a pinch of salt and pepper and a drizzle of olive oil. Gently toss to combine.

4

• Transfer tomato, cucumber and rocket salad to a serving dish. Drizzle with some balsamic glaze. • Sprinkle with almonds and parsley to serve. Enjoy!

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