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Tunisian Beef Strips & Couscous Tabbouleh

Tunisian Beef Strips & Couscous Tabbouleh

with Zesty Yoghurt & Pumpkin Seeds
Recipe Development Team
Recipe Development TeamUpdated on April 22, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
85.9g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1

capsicum

1

tomato

1 bag

baby spinach leaves

½

lemon

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

pepitas

1 sachet

Tunisian seasoning

1 packet

beef strips

Not included in your delivery

olive oil

¾ cup

water

/ per serving
Energy (kJ)2897 kJ
Fat15.9 g
of which saturates4.5 g
Carbohydrate49.4 g
of which sugars12 g
Protein85.9 g
Sodium1326 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Oven-Proof Pan

Cooking Steps

1
1

In a large saucepan, add the water and chickenstyle stock powder and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

2
2

Roughly chop the capsicum, tomato and baby spinach leaves. Zest the lemon to get a pinch, then slice into wedges. In a small bowl combine the Greek-style yoghurt and lemon zest, then season with salt and pepper. Set aside.

3
3

Heat a large frying pan over a medium-high heat. Add the pumpkin seeds and toast until golden, 3-4 minutes. Transfer to a second small bowl and set aside. Return the frying pan to a mediumhigh heat with a drizzle of olive oil. Cook the capsicum until tender, 4-5 minutes.

4
4

Add the capsicum, tomato, baby spinach and a generous squeeze of lemon juice to the saucepan with the cooked couscous. Drizzle with olive oil and season to taste. Mix well and set aside.

5
5

In a medium bowl, combine the Tunisian spice blend and a drizzle of olive oil. Add the beef strips and toss to coat. Return the frying pan to a high heat with a drizzle of olive oil. Cook the beef strips, tossing, until browned, 1-2 minutes. Season to taste.

6
6

Divide the couscous tabbouleh between plates and top with the Tunisian pork strips. Serve with the zesty yoghurt and any remaining lemon wedges. Garnish with the toasted pumpkin seeds.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty meal that appeals to families, with the yoghurt dressing being particularly popular.
  • Ease of prep: Simple and straightforward to prepare, making it a good choice for quick weeknight dinners.
  • Suggestions: Consider serving with rice instead of couscous for a different twist on the dish.
AI-generated from customer reviews