Skip to main content
Caribbean Honey Chicken & Halloumi
Caribbean Honey Chicken & Halloumi

Caribbean Honey Chicken & Halloumi

with Cauli-Broccoli Rice & Mayo

Enjoy a flavour-packed, guilt-free and nutritious meal with our cauliflower and broccoli rice! With colourful veggies stirred in and topped with our classic Caribbean-spiced chicken & halloumi, we know you’ll be glad you took the plunge and gave this low carb delight a go.

Tags:
Air Fryer Friendly
High Protein
Under 40g carbs
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Cauli-Broccoli Rice

1 tin

Sweetcorn

320 g

Chicken Breast

1 packet

Baby Leaves

1 sachet

Chicken-Style Stock Powder

1

Carrot

2

Garlic

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Halloumi

(Contains: Milk; )

Nutrition Values

Energy (kJ)2650 kJ
Calories632 kcal
Fat31.2 g
of which saturates18.9 g
Carbohydrate21.9 g
of which sugars12.3 g
Dietary Fibre6.9 g
Protein62.4 g
Cholesterol0 mg
Sodium2090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice carrot into rounds. Finely chop garlic. Drain sweetcorn. Cut halloumi into 1cm-thick slices. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine mild Caribbean jerk seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add chicken and turn to coat.

Cook the veggies, chicken & halloumi
2

• Heat a large frying pan over high heat. When oil is hot, cook halloumi until golden brown, 1-2 minutes each side. • Return frying pan to high heat with a drizzle of olive oil. Cook sweetcorn and carrot until lightly browned, 4-5 minutes. Transfer to a bowl. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey and turn chicken to coat. Transfer to a plate, cover to keep warm and set aside. TIP: Cover the pan with a lid if the corn kernels are “popping” out. Use an air fryer! Set your air fryer to 200°C. Season chicken as above. Place spiced chicken into the air fryer basket and cook until cooked through, 15-18 minutes.

Cook the cauliflower & broccoli rice
3

• Wipe out the frying pan, then return to high heat. Cook the butter and cauliflower & broccoli rice mix, stirring, until softened, 2-4 minutes. • Add garlic and cook until fragrant, 1 minute. • Return the carrot and corn to the pan, along with baby leaves and chicken-style stock powder and stir to combine. Season to taste.

Finish & serve
4

• Slice Caribbean honey chicken. • Divide cauli-broccoli rice between bowls. Top with chicken and halloumi. • Serve with a dollop of mayonnaise. Enjoy!

More delicious recipes with similar ingredients