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Chermoula Beef Strips & Carrot Couscous

Chermoula Beef Strips & Carrot Couscous

with Mint Salsa & Tahini Dressing
4.0(902)
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2023
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Calories
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Protein
45.9g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten(Wheat)
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 clove

garlic

½

carrot

1

tomato

1 bunch

broccolini

1 bunch

mint

1 sachet

beef-style stock powder

1 packet

couscous

(Contains: Gluten(Wheat); )

½ packet

tahini

(Contains: Sesame; )

1 packet

beef strips

1 sachet

chermoula spice mix

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

¾ cup

water (for the couscous)

1 tsp

white wine vinegar

1 tsp

water (for the dressing)

/ per serving
Energy (kJ)2440 kJ
Fat20.9 g
of which saturates12 g
Carbohydrate50 g
of which sugars7.6 g
Protein45.9 g
Sodium986 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

veggies
1

Finely chop the garlic. Grate the carrot (see ingredients), unpeeled. Finely chop the tomato. Trim the broccolini and cut into 2cm pieces. Pick and thinly slice the mint leaves.

carrot couscous
2

Heat a medium saucepan over a medium-high heat with the butter and a drizzle of olive oil. Add the carrot and cook until softened, 2 minutes. Add the garlic and cook until fragrant, 1 minute. Add the water (for the couscous) and beef-style stock powder and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

salsa
3

In a small bowl, add the tomato, white wine vinegar, 1/2 the mint and a drizzle of olive oil. Season with salt and pepper, then stir to combine. Set aside. In a medium bowl, combine the tahini (see ingredients) and water (for the dressing). Set aside.

beef
4

In a second medium bowl, combine the chermoula spice blend and a drizzle of olive oil. Add the beef strips and toss to coat.

cook
5

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the broccolini and cook until softened, 5-6 minutes. Transfer to the couscous and stir through. Return the frying pan to a high heat with a drizzle of olive oil. Cook the beef strips, in batches, tossing, until browned, 2 minutes. Season with salt and pepper.

serve
6

Divide the carrot couscous between bowls. Top with the chermoula beef and mint salsa. Garnish with the remaining mint. Serve with the tahini dressing.

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