Chicken Schnitzel Katsu Curry & Rapid Rice
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Chicken Schnitzel Katsu Curry & Rapid Rice

Chicken Schnitzel Katsu Curry & Rapid Rice

with Creamy Slaw & Crispy Shallots

Warm, tart and sweet - all words we use to describe luscious katsu sauce, the superhero sidekick of Japanese cuisine! Pour it over a golden crumbed chicken schnitzel with fluffy rice, and watch as every bite becomes a delicious thrill ride.

Tags:
Air Fryer Friendly
Kid Friendly
Quick
Allergens:
Egg
Gluten
Milk
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

panko breadcrumbs

(Contains Gluten; )

1 sachet

curry powder

1 packet

chicken breast

1 packet

Katsu Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains Egg; )

1 packet

Crispy Shallots

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

2 tbs

plain flour

(Contains Gluten; )

1 tsp

brown sugar

¼ cup

water

20 g

butter

(Contains Milk; )

drizzle

vinegar (rice wine or white wine)

1 tbs

sesame oil

(Contains Sesame; )

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Nutrition Values

Energy (kJ)4397 kJ
Fat42.4 g
of which saturates12.1 g
Carbohydrate109.9 g
of which sugars10.6 g
Dietary Fibre9.3 g
Protein55.6 g
Sodium948 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Air Fryer
Large Frying Pan

Instructions

1
1

• Boil the kettle. Grate carrot. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. Drain, rinse with warm water and set aside. • Meanwhile, in a shallow bowl, whisk the egg, plain flour and a pinch of salt until combined. In a second shallow bowl, combine panko breadcrumbs, curry powder and olive oil (2tbs for 2 people / 1/4 cup for 4 people).

TIP: No air fryer? Leave the oil out of the panko mixture!

2
2

• Meanwhile, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a shallow bowl, whisk the plain flour, a pinch of salt and egg until combined. In a second shallow bowl, combine panko breadcrumbs, curry powder and olive oil (2tbs for 2 people / 1/4 cup for 4 people). • Dip chicken into egg mixture, and then into mixture. Set aside on a plate.

TIP: No air fryer? Leave the oil out of the panko mixture!

3
3

• Set your air fryer to 200°C. Place crumbed chicken into air fryer basket and cook until golden and cooked through, 12-15 minutes. • Meanwhile, heat a large frying pan over medium heat. Add katsu paste, the brown sugar, water and butter. Cook, stirring, until slightly reduced, 1-2 minutes.

TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. Wipe out frying pan and return to medium heat. Make the sauce as above.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Meanwhile, in a large bowl, combined shredded cabbage mix, carrot, mayonnaise, a drizzle of rice wine vinegar and the sesame oil. Season to taste. • Slice crumbed chicken. • Divide rapid rice between bowls. Top with chicken and katsu curry sauce. • Serve with creamy slaw. Garnish with crispy shallots. Enjoy!