Easy Masala Beef Meatballs & Onion Chutney

Name: Easy Masala Beef Meatballs & Onion Chutney with Roast Veggie Medley & Herb Yoghurt
Total time: 35 min
Yield: 2
Cuisine: Indian
Ingredients: 1 olive oil; 2 potato; 1 carrot; 1 portion cauliflower; 1 packet beef mince; 1 packet Masala Paste; 1 packet fine breadcrumbs; 1 bag herbs; 1 packet Onion Chutney; 1 bag baby spinach leaves; 1 drizzle white wine vinegar; 1 packet Greek-Style Yoghurt

with Roast Veggie Medley & Herb Yoghurt

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You might expect us to say that the onion chutney is drizzled over the meatballs, but we’re spicing things up. It’s actually tossed through the roasted cauliflower and other veggies. Our masala paste is rolled up into the beef meatballs and cooled down with a dollop of herby yoghurt.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Dietitian Approved

•Easy Prep

•Over 30g protein

•Kid Friendly

Allergens:

Gluten(Wheat)

•Sulphites

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potato

carrot

1 portion

cauliflower

1 packet

beef mince

1 packet

Masala Paste

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 bag

herbs

1 packet

Onion Chutney

(Contains: Sulphites; )

1 bag

baby spinach leaves

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2831 kJ

Fat28.3 g

of which saturates9.9 g

Carbohydrate65 g

of which sugars24.8 g

Protein39.9 g

Sodium565 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Baking Dish

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut potato and carrot into bite-sized chunks. Cut cauliflower into small florets. • Place veggies on a lined oven tray. Drizzle with olive oil, season with saltand toss to coat. Roast until tender, 20-25 minutes.

• While veggies are roasting, combine beef mince, masala paste and fine breadcrumbs in a medium bowl. Season with a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). • Transfer meatballs to a baking dish. Drizzle with olive oil and bake until golden, 15-20 minutes.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

• While meatballs are baking, pick and thinly slice herb leaves. In a small bowl, combine herbs and Greek-style yoghurt. Season to taste and set aside. • When veggies are done, remove tray from oven and stir through onion chutney, baby spinach leaves and a drizzle of white wine vinegar.

Little cooks: Kids can help make the yoghurt.