Name: Herby Chicken & Tomato Israeli Couscous with Basil Pesto & Baby Spinach
Total time: 15 min
Yield: 2
Cuisine: Italian
Ingredients: 1 Tomato; 1 sachet Garlic & Herb Seasoning; 1 packet Pearl (Israeli) Couscous; 1 sachet Chicken-Style Stock Powder; 300 g Diced Chicken; 1 packet Basil Pesto; 1 packet baby leaves

HelloFresh

Recipes

Italian Recipes

Herby Chicken & Tomato Israeli Couscous

with Basil Pesto & Baby Spinach

Get up to $175 off

Allergens:

Wheat

•Gluten

•Cashew

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

Tomato

1 sachet

Garlic & Herb Seasoning

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1 sachet

Chicken-Style Stock Powder

300 g

Diced Chicken

1 packet

Basil Pesto

(Contains: Cashew, Milk; )

1 packet

baby leaves

Nutrition Values

Calories440 kcal

Energy (kJ)1840 kJ

Fat11.4 g

of which saturates2.3 g

Carbohydrate41 g

of which sugars5.4 g

Dietary Fibre2.9 g

Protein41.5 g

Sodium1030 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Boil the kettle. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return to the pan, stir in chicken-style stock powder and a drizzle of olive oil.

• While couscous is cooking, roughly chop tomato.

• In large frying pan, heat drizzle of olive oil over high heat. When oil is hot, cook diced chicken and garlic & herb seasoning, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add the honey and toss to coat. • To the couscous, add chicken and a drizzle of white wine vinegar and olive oil. Season to taste. Divide between two microwave-safe containers. • Top with basil pesto, tomato and baby spinach leaves. Refrigerate.

• When you're ready for lunch, microwave the herby chicken and cherry tomato couscous for 2-3 minutes or until heated to your liking, stir to combine. Enjoy!