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Honey BBQ Pork Steaks

Honey BBQ Pork Steaks

with Creamy Mash & Garlic Veggies
4.5(942)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on November 19, 2025
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Calories
: 
305 kcal
Protein
: 
38.4g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tin

Sweetcorn

300 g

Pork Loin Steaks

1 packet

Baby Spinach Leaves

1 sachet

Classic Roast Seasoning

1 packet

BBQ Sauce

(May be present: Sesame, Fish, Eggs, Soy, Milk)

2 packet

Potato

1

Carrot

Calories305 kcal
Energy (kJ)1280 kJ
Fat3.4 g
of which saturates0.9 g
Carbohydrate26.6 g
of which sugars13.5 g
Dietary Fibre3.6 g
Protein38.4 g
Sodium727 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Bring a medium saucepan of salted water to the boil. Peel potato and cut into large chunks. • Cook potato in boiling water until easily pierced with a fork, 12-15 minutes. • Drain and return to the pan. Add the butter and milk to the potato, then season generously with salt. Mash until smooth. Cover to keep warm Little cooks: Get those muscles working and help mash the potatoes!

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

• Meanwhile, thinly slice carrot into half-moons. Drain the sweetcorn. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add pork loin steaks and turn to coat.

Little cooks: Kids can take charge by combining the sauces!

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and sweetcorn until tender, 4-5 minutes. • Add baby spinach leaves and garlic paste and cook until wilted, 1 minute. Transfer to a medium bowl and cover to keep warm. • Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). • Remove pan from heat, then add BBQ sauce and the honey. Turn pork to coat.

4

• Divide mash, veggies and honey BBQ pork steaks between plates. • Spoon over any remaining sauce from the pan to serve. Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The honey BBQ sauce gives the pork a great sweet-and-savoury flavour, though some reviewers found it quite strong and suggest using a little less if you prefer a lighter taste.
  • Ease of prep: A quick and simple meal to put together on a weeknight, with minimal hands-on time required.
  • Suggestions: Consider reducing the BBQ sauce slightly if the smokiness feels overpowering; adding steamed broccoli or green beans alongside the corn and carrot is a popular way to add more variety to the vegetable side. One reviewer noted that frying the corn can cause it to pop out of the pan, so take care when cooking it at high heat.
  • Portions: Several reviewers felt the vegetable quantity was on the small side for four people; supplementing with extra potatoes or an additional vegetable is an easy fix.
  • Next-day meals: One reviewer used leftover pork with spaghetti and found it worked well, and another served the pork in pita bread with salad as an alternative.
AI-generated from customer reviews

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