
1 tin
Sweetcorn
300 g
Pork Loin Steaks
1 packet
Baby Spinach Leaves
1 sachet
Classic Roast Seasoning
1 packet
BBQ Sauce
(May be present: Sesame, Fish, Eggs, Soy, Milk)
2 packet
Potato
1
Carrot
• Bring a medium saucepan of salted water to the boil. Peel potato and cut into large chunks. • Cook potato in boiling water until easily pierced with a fork, 12-15 minutes. • Drain and return to the pan. Add the butter and milk to the potato, then season generously with salt. Mash until smooth. Cover to keep warm Little cooks: Get those muscles working and help mash the potatoes!
TIP: Save time and get more fibre by leaving the potato unpeeled!
• Meanwhile, thinly slice carrot into half-moons. Drain the sweetcorn. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add pork loin steaks and turn to coat.
Little cooks: Kids can take charge by combining the sauces!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and sweetcorn until tender, 4-5 minutes. • Add baby spinach leaves and garlic paste and cook until wilted, 1 minute. Transfer to a medium bowl and cover to keep warm. • Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). • Remove pan from heat, then add BBQ sauce and the honey. Turn pork to coat.
• Divide mash, veggies and honey BBQ pork steaks between plates. • Spoon over any remaining sauce from the pan to serve. Enjoy!