Honey-Soy Chicken & Veggie Stir-Fry

Name: Honey-Soy Chicken & Veggie Stir-Fry with Rapid Butter Rice
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 packet Crispy Shallots; 1 packet Honey-Soy Sauce; 1 sachet Coriander; 1 packet baby leaves; 300 g Diced Chicken; 1 packet Basmati Rice; 1 Carrot; 1 Courgette

with Rapid Butter Rice

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Tags:

Family

Allergens:

Wheat

•Gluten

•Soy

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Crispy Shallots

1 packet

Honey-Soy Sauce

(Contains: Wheat, Gluten, Soy, Sesame; May be present: Eggs, Fish, Almond, Milk. )

1 sachet

Coriander

1 packet

baby leaves

300 g

Diced Chicken

1 packet

Basmati Rice

Carrot

Courgette

Nutrition Values

Calories583 kcal

Energy (kJ)2440 kJ

Fat5.1 g

of which saturates2.3 g

Carbohydrate88.8 g

of which sugars22.4 g

Dietary Fibre3.6 g

Protein43.6 g

Sodium888 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a good pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain and return rice to the saucepan. Add the butter and stir to combine.

• While the rice is cooking, heat a large frying pan with a drizzle of olive oil over a high heat. • When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • Meanwhile, finely chop garlic. Roughly chop carrot and courgette.

• Return the frying pan to a medium-high heat with a drizzle of olive oil. • Cook carrot and courgette until tender, 5-6 minutes. • Reduce heat to medium, then add garlic and cook until fragrant, 1 minute. • Return chicken and any resting juices to the pan, then add honey-soy sauce and a splash of water and cook until slightly thickened, 1 minute. Add baby spinach leaves, and stir to combine. TIP: Add a dash of water to the pan to help speed up the cooking process.

• Divide rapid butter rice between bowls. • Top with honey-soy chicken and veggie stir-fry. • Tear over coriander and garnish with crispy shallots to serve. Enjoy!