Mediterranean Chicken & Herby Potato Salad

Name: Mediterranean Chicken & Herby Potato Salad with Garlic Yoghurt & Rosemary
Total time: 30 min
Yield: 2
Cuisine: Greek
Ingredients: 1 sachet Garlic & Herb Seasoning; 1 Cos Lettuce; 1 Tomato; 320 g Chicken Breast; 1 Cucumber; 3 Potato; 2 Garlic; 1 Natural Yoghurt; 1 Balsamic Vinaigrette Dressing; 1 packet Rosemary; 1 drizzle olive oil; 1 tsp honey (or golden syrup)

with Garlic Yoghurt & Rosemary

Recipe Development TeamUpdated on November 06, 2026

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Calories

:

625 kcal

Protein

:

48.8g protein

Total

:

30 minutes

Difficulty

:

Easy

Under 40g carbs

Allergens:

Milk
Wheat
Gluten
May contain traces of allergens

Feeling like something fresh and tasty, low-carb and easy? May we present our Greek-style chicken seasoned in garlic and herbs. Tender and simply yum, resting on top of a crisp potato salad and drizzled with a garlic yoghurt, this dish is perfect to ring in these warmer days (or any day for that matter)!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1

Cos Lettuce

1

Tomato

320 g

Chicken Breast

1

Cucumber

3

Potato

2

Garlic

1

Natural Yoghurt

(Contains: Milk May be present: Wheat, Gluten)

1

Balsamic Vinaigrette Dressing

1 packet

Rosemary

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey (or golden syrup)

Nutrition

Energy (kJ)2620 kJ

Calories625 kcal

Fat16.1 g

of which saturates4.1 g

Carbohydrate57.5 g

of which sugars12 g

Dietary Fibre12.4 g

Protein48.8 g

Sodium766 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

PDF

1

• Cut potato into bite-sized chunks.
• Set your air fryer to 200°C. Place potato into the air fryer basket. Drizzle with
olive oil, sprinkle over half the garlic & herb seasoning and toss to coat.
• Cook for 10 minutes. Shake the basket, then cook until golden, a further
10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan forced. Prep potato as above.
Place potato on a lined oven tray and season as above. Toss to coat, spread out
evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, roughly chop tomato, cucumber and cos lettuce (see
ingredients). Finely chop garlic. Cut chicken breast into 2cm chunks.
• In a medium bowl, combine chicken, half the garlic and the remaining
garlic & herb seasoning. Set aside.
• Heat a large frying pan over medium-high heat with a drizzle of olive oil.
• Cook the remaining garlic until fragrant, 1 minute.
• Transfer garlic oil to a small bowl, then add natural yoghurt and stir to
combine. Season to taste with salt and pepper. Set aside.

3

• Return frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook chicken, tossing occasionally, until browned and
cooked through, 5-6 minutes.
• Remove pan from heat, then add the honey and a splash of water, tossing
chicken to coat.

TIP: Chicken is cooked through when it’s no longer pink inside.

4

• In a large bowl, combine roast potatoes, tomato, cucumber, cos lettuce and a
drizzle of balsamic vinaigrette dressing. Season to taste.
• Divide herby potato salad between bowls.
• Top with Mediterranean chicken and add a dollop of garlic yoghurt.
• Tear over rosemary (see ingredients) to serve. Enjoy!