Mexican Veggie Mince & Black Bean Chilli Bowl
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Mexican Veggie Mince & Black Bean Chilli Bowl

Mexican Veggie Mince & Black Bean Chilli Bowl

with Garlic Rice, Cucumber Salsa & Mayo

Say hello to the best bean in town, nutrient-packed black beans. They are wholesome and filling and go perfectly in a bowl with garlic rice and a fresh cucumber salsa. Now cook up plant-based mince and add it to the chilli to really drive home those mouth-watering flavours.

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Plant Based
Allergens:
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

basmati rice

1

cucumber

1 stalk

celery

½ tin

black beans

(Contains Soy; )

1

tomato paste

1 packet

plant-based mince

(Contains Soy; )

½ tin

Crushed & Sieved Tomatoes

1 packet

Plant-Based Mayo

1 bag

coriander

1 sachet

Tex-Mex spice blend

Not included in your delivery

olive oil

20 g

plant-based butter

1.5 cup

water

1 tsp

brown sugar

1 drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)3531 kJ
Fat24.7 g
of which saturates2.2 g
Carbohydrate99.1 g
of which sugars8.8 g
Protein41.8 g
Sodium1945 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, roughly chop cucumber and tomato. Finely chop celery. • Drain and rinse black beans (see ingredients).

3
3

• In a medium bowl, combine tomato, cucumber, a drizzle of white wine vinegar and a pinch of salt and pepper. Set aside.

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based mince and celery, breaking mince up with a spoon, until just browned, 4-5 minutes.

5
5

• Add black beans, Tex-Mex spice blend and tomato paste to the pan and cook, stirring, until fragrant, 1-2 minutes. • Add the brown sugar and crushed & sieved tomatoes (see ingredients) and cook until slightly thickened, 1-2 minutes.

TIP: This is a mild spice blend, but use less if you're sensitive to heat!

6
6

• Divide garlic rice between bowls. • Top with Mexican veggie mince with black beans and cucumber salsa. • Dollop over plant-based mayo and tear over coriander to serve. Enjoy!