Prawn Wontons & Umami Veggie Soup

Name: Prawn Wontons & Umami Veggie Soup with Egg Noodles & Sesame Seeds
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 Garlic; 1 Red Onion; 1 packet Prawn & Chive Wontons; 1 sachet Sesame Seeds; 1 sachet Chicken-Style Stock Powder; 1 packet Ginger Paste; 1 Carrot; 1 packet Oyster Sauce; 1 Asian Greens; 1 Fresh Chilli; 1 packet Flat Noodles; 3.5 cup boiling water; ¼ cup water; 1 tbs soy sauce; 1 drizzle olive oil; 1 tsp sesame oil

with Egg Noodles & Sesame Seeds

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Plump prawn wontons and silky egg noodles swimming in a fragrant veggie-packed broth—this soul-warming soup is a slurp-worthy delight. Sprinkle over a good pinch of sesame seeds for that perfect crunch, and dig right in!

Allergens:

Sesame

•Molluscs

•Eggs

•Wheat

•Gluten

•Crustaceans

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

Red Onion

1 packet

Prawn & Chive Wontons

(Contains: Sesame, Molluscs, Eggs, Wheat, Gluten, Crustaceans; May be present: Soy. )

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 sachet

Chicken-Style Stock Powder

1 packet

Ginger Paste

Carrot

1 packet

Oyster Sauce

(Contains: Molluscs; )

Asian Greens

Fresh Chilli

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten; )

Not included in your delivery

3.5 cup

boiling water

¼ cup

water

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten. )

1 drizzle

olive oil

1 tsp

sesame oil

(Contains: Sesame; )

Nutrition Values

Energy (kJ)2670 kJ

Calories637 kcal

Fat16.8 g

of which saturates2.3 g

Carbohydrate97.9 g

of which sugars11.7 g

Dietary Fibre12.6 g

Protein22.4 g

Cholesterol0 mg

Sodium2940 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

•Large Pan

Cooking Steps

PDF

• Boil the kettle.
• Finely chop garlic. Thinly slice carrot into half-moons. Thinly slice onion
(see ingredients). Roughly chop Asian greens. Slice fresh chilli (if using).
• In a large saucepan, heat a drizzle of olive oil over high heat. Cook carrot
and onion, tossing, until tender, 3-4 minutes.
• Add garlic and ginger paste and cook until fragrant, 1-2 minutes.

• To the saucepan, add the boiling water (31/2 cups for 2 people / 7 cups for
4 people), chicken-style stock powder, oyster sauce and the soy sauce. Stir to combine.
• Add egg noodles then cover with a lid.
• Reduce to a simmer and cook until noodles are tender, 4-5 minutes.

• In the last minute, gently stir noodles with a fork to separate, then add in
Asian greens. Stir in the sesame oil and season to taste.
• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes.
• Add the water (watch out, it may spatter!), then cover with a lid (or foil).
• Cook until the water has evaporated and wontons are tender and heated
through, 4-5 minutes.