Quick Sweet Chilli Prawn & Veggie Stir-Fry
with Udon Noodles
Prawns that are popping with delicious taste sensations, we say yes please! You won’t be able to get enough of these bad boys in a saucy sweet chilli stir-fry. Set off the flavour fireworks with ginger and oyster sauce stirred through, and udon noodles to slurp it all up.
This recipe is under 550kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 sprig
spring onion
3 clove
garlic
1
carrot
1
courgette
1 packet
oyster sauce
(Contains Mollusc; )
1 packet
sweet chilli sauce
1 packet
udon noodles
(Contains Gluten; )
1 packet
Peeled Prawns
(Contains Crustacean/Crustacé; )
1 packet
ginger paste
(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
Not included in your delivery
olive oil
½ tbs
vinegar (rice wine or white wine)
1 tsp
fish sauce
(Contains fish; )
1.5 tbs
soy sauce
(Contains Gluten, Soy; )
2 tbs
water
Nutrition Values
Utensils
Instructions
• Boil the kettle. • Roughly chop spring onion. Finely chop garlic. Thinly slice carrot and courgette into half-moons. • In a small bowl, combine oyster sauce, sweet chilli sauce, the vinegar, the fish sauce (if using), the soy sauce and water.
• Half-fill a medium saucepan with boiling water. • Cook udon noodles, over medium-high heat, until tender, 3-4 minutes. In the last minute of cook time, gently stir noodles with a fork to separate. • Drain and rinse noodles, then return to saucepan.
• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook peeled prawns, carrot and courgette, tossing, until prawns are just pink and starting to curl up, 2-3 minutes. • Add ginger paste, garlic and spring onion. Cook, tossing, until fragrant, 1-2 minutes. • Add cooked noodles and sweet chilli mixture. Toss to combine, then remove from heat.
• Divide sweet chilli prawn and veggie stir-fried noodles between bowls to serve. Enjoy!
