Seared Pork & Peppercorn Sauce

Name: Seared Pork & Peppercorn Sauce with Mash & Roast Veggies
Total time: 25 min
Yield: 2
Cuisine: Australian
Ingredients: 300 g Pork Loin Steaks; 1 packet Peppercorn Sauce; 1 Red Onion; 2 packet Potato; 1 Carrot; 1 Courgette; Chives

with Mash & Roast Veggies

Get up to $175 off

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

300 g

Pork Loin Steaks

1 packet

Peppercorn Sauce

Red Onion

2 packet

Potato

Carrot

Courgette

Chives

Nutrition Values

Calories311 kcal

Energy (kJ)1300 kJ

Fat3 g

of which saturates0.8 g

Carbohydrate28.6 g

of which sugars12.6 g

Dietary Fibre6.3 g

Protein41.1 g

Sodium103 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of salted water to the boil. Slice courgette and carrot into thick sticks. Slice red onion (see ingredients) into wedges. • Place veggies on a lined oven tray, drizzle with olive oil, then season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. Little cooks: Kids can lend a hand by helping to line the baking tray!

• Meanwhile, peel potato, then cut into large chunks. Cook potato in boiling water until easily pierced with a fork, 10-15 minutes. • Drain and return potato to the saucepan. Add the butter (for the mash), milk and the salt, then mash until smooth. Cover to keep warm. Little cooks: Get those muscles working and help mash the potatoes!

• While the potato is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook pork loin steaks until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and set aside to rest. • Meanwhile, finely chop chives. • While the pork is resting, return the frying pan to low heat. Cook peppercorn sauce and butter (for the sauce) until warmed and fragrant, 2-3 minutes. Stir through chives and any pork resting juices. Season with salt.

• Slice seared pork (if desired). • Divide mash, roasted veggies and pork between plates. • Spoon over peppercorn sauce to serve. Enjoy!