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Speedy Beef Rissoles

Speedy Beef Rissoles

with Herby Crouton & Crumbly Cheese Salad

Allergens:
Eggs
Soy
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

Wholemeal Panini

(Contains: Soy, Wheat, Gluten; May be present: Sulphites, Hazelnut, Macadamia, Sesame, Pistachio, Pecan, Eggs, Cashew, Almond, Walnut, Peanuts, Brazil nut. )

1 sachet

Rustic Herb Spice Blend

1

Tomato

250 g

Beef Mince

1

Cucumber

1 packet

Fine Breadcrumbs

(Contains: Wheat, Gluten; )

1 packet

Feta Cheese

1 packet

Parsley

1 packet

baby spinach & rocket mix

Nutrition Values

Calories624 kcal
Energy (kJ)2610 kJ
Fat34.7 g
of which saturates9.8 g
Carbohydrate35.5 g
of which sugars6.4 g
Dietary Fibre5.7 g
Protein36.6 g
Cholesterol50.8 mg
Sodium398 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 200°C/180°C fan-forced. • Finely chop garlic. Pick and finely chop parsley leaves. Finely chop tomato and cucumber. Tear or cut wholemeal panini into bite-sized chunks. • Place panini chunks on a lined oven tray. Drizzle with olive oil, sprinkle with rustic herb spice blend and season with salt and pepper. Toss to coat, spread out evenly, then bake until golden, 5-7 minutes.

2

• While the croutons are baking, combine beef mince, the egg, fine breadcrumbs, a pinch of salt, the garlic and parsley in a medium bowl. Season with pepper. Using damp hands, form beef mixture into large meatballs, then flatten into 2cm-thick rissoles. You should get 3-4 rissoles per person. • Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook rissoles until browned all over and cooked through, 4-5 minutes on each side.

3

• While the rissoles are cooking, combine a drizzle of red wine vinegar and olive oil in a second medium bowl. Season with salt and pepper. • Add tomato, cucumber, spinach & rocket mix and herby croutons and toss to combine. Crumble in cheese. Toss to combine.

4

• Divide herby crouton salad between plates. Top with speedy beef rissoles. • Serve with a dollop of dill & parsley mayonnaise. Enjoy!