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Spiced Beef Strips & Veggie Couscous
Spiced Beef Strips & Veggie Couscous

Spiced Beef Strips & Veggie Couscous

with Almonds & Herby Mayo

Colourful, nutritious and flavoursome - these are just a few of the ways we can describe this amazing veggie-loaded couscous. Topped with gently spiced beef strips and herbed yoghurt, your insides will love it just as much as your tastebuds do.

Keep an eye out... Due to recent sourcing challenges, we’ve replaced leek with green beans, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Over 30g protein
Easy Prep
Allergens:
Almond
Milk
Gluten(Wheat)
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

carrot

1 bag

green beans

1 packet

roasted almonds

(Contains: Almond; )

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 packet

beef strips

1 bag

baby spinach leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

¾ cup

water

1 tsp

honey

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)3063 kJ
Fat41.6 g
of which saturates11 g
Carbohydrate46.8 g
of which sugars9.2 g
Protein41.1 g
Sodium1245 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Grate the carrot (see ingredients). Trim and roughly chop green beans. Roughly chop roasted almonds.

2
2

• In a medium saucepan, heat the butter and a drizzle of olive oil over medium-high heat. Cook carrot and green beans, stirring, until softened, 3-5 minutes. • Add the water and chicken-style stock powder and bring to the boil. Add couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until all the water has absorbed, 5 minutes. Fluff up with a fork.

3
3

• Meanwhile, combine Aussie spice blend and a drizzle of olive oil in a medium bowl. Add beef strips and toss to combine. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. • Remove pan from heat, then add the honey and toss beef to coat. Set aside.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
4

• Add baby spinach leaves and a drizzle of white wine vinegar and olive oil to couscous. Stir to combine and season to taste. • Divide veggie couscous between bowls. Top with spiced beef and dill & parsley mayonnaise. • Garnish with roasted almonds. Enjoy!