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Spiced Gravy Chicken & Cheesy Mash

Spiced Gravy Chicken & Cheesy Mash

with Garlic Veggies & Baby Silverbeet
4.0(103)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on October 15, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
614 kcal
Protein
: 
38.4g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk

Want an easy way to make dinner a little more interesting without having to add a ton of spices and extra ingredients? We highly recommend a gravy to drizzle over the chicken and a punch of garlic for the veggies. Soak it up with a fluffy and cheesy parsnip and potato mash and dinner has reached a new level of tastiness.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

320 g

Chicken Thigh

1 sachet

Gravy Granules

(Contains: Wheat, Gluten)

1

Baby Silverbeet

2 packet

Potato

1

Carrot

2

Garlic

1

Parsnip

1 sachet

All-American Spice Blend

1

Cheddar Cheese

(Contains: Milk)

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk)

2 tbs

milk

(Contains: Milk)

½ cup

boiling water

Calories614 kcal
Energy (kJ)2570 kJ
Fat43.4 g
of which saturates21.6 g
Carbohydrate25.4 g
of which sugars6.1 g
Dietary Fibre4.6 g
Protein38.4 g
Sodium1090 mg
Potassium29.8 mg
Calcium190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Medium Saucepan

Cooking Steps

Make the cheesy mash
1

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and parsnip, then cut both into large chunks. • Cook potato and parsnip in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. • Add the butter, milk, shredded Cheddar cheese and a generous pinch of salt to the veggies. Mash until smooth and cover to keep warm. Little cooks: Get those muscles working and help mash the veggies!

Get prepped
2

• Meanwhile, thinly slice carrot into half-moons. Finely chop garlic. • In a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute.

Prep the chicken
3

• Cut chicken thigh into 2cm chunks. • In a medium bowl, combine All-American spice blend and a drizzle of olive oil. Add chicken and toss to coat.

Cook the veggies
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot until tender, 4-5 minutes. • Add baby silverbeet and garlic and cook until silverbeet is wilted and garlic is fragrant, 1 minute. Transfer to a bowl, season to taste and cover to keep warm.

Cook the chicken
5

• Return the frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. • Remove pan from heat, add gravy and toss to coat.
TIP: Chicken is cooked through when it's no longer pink inside.

Finish & serve
6

• Divide cheesy parsnip mash between bowls. Top with spiced gravy chicken and garlic veggies. • Spoon any remaining gravy over chicken. Enjoy! Little cooks: Add the finishing touch by spooning over the gravy!

Customer reviews

Review summary

Updated on Oct 2026
  • Flavour: Flavour feedback was mixed — one reviewer found the meal very tasty, while another did not enjoy it.
  • Ease of prep: There is a fair amount of preparation involved, though one reviewer felt the result was well worth the effort.
AI-generated from customer reviews

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