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[Superquick] NZ Orange Sesame Prawn & Jasmine Rice

[Superquick] NZ Orange Sesame Prawn & Jasmine Rice

with Pea Salad

Tags:
High Protein
Allergens:
Sesame
Wheat
Gluten
Soy
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Jasmine rice

1

Orange

1 packet

Mixed Salad Leaves

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1 packet

Cornflour

200 g

Peeled Prawns

(Contains: Crustaceans; )

1 packet

Pea Pods

Nutrition Values

Calories357 kcal
Energy (kJ)1490 kJ
Fat3.1 g
of which saturates0.6 g
Carbohydrate53.1 g
of which sugars20.1 g
Dietary Fibre6.5 g
Protein20.7 g
Sodium1610 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside. • Trim and roughly chop pea pods. Juice the orange.

2

• In a medium bowl, combine peeled prawns, sweet soy seasoning and a drizzle of olive oil. • Heat a large frying pan over medium-high heat with enough olive oil to cover the base. • Meanwhile, add cornflour and the plain flour to the prawn mixture and toss to combine. • When oil is hot, dust off any excess flour from prawns, then cook, tossing occasionally, until pink and starting to curl up, 3-4 minutes. • Transfer to a paper towel-lined plate.

3

• Wipe out and return frying pan to medium heat. Toast sesame seeds, until golden, 1-2 minutes. • Add orange juice, soy sauce mix and the honey and simmer until slightly reduced, 1-2 minutes. • In a medium bowl, combine pea pods, mixed salad leaves and a drizzle of vinegar and olive oil. Season to taste.

4

• Divide jasmine rice between bowls. • Top with prawns and pour over the orange sesame glaze. • Serve with pea salad. Enjoy!

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