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Teriyaki Beef

Teriyaki Beef

with Noodles & Asian Veggies

Allergens:
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crispy Shallots

1

Capsicum

1 packet

Garlic Paste

(May be present: Eggs, Fish, Gluten, Milk, Tree nuts, Sesame, Soy. )

250 g

Beef Strips

1 packet

Flat Noodles

1 packet

Ginger & Lemongrass Paste

(May be present: Eggs, Fish, Gluten, Milk, Sesame, Soy, Almond, Wheat, Cashew. )

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1

Carrot

1

Asian Greens

1

Lemon

Nutrition Values

Calories389 kcal
Energy (kJ)1630 kJ
Fat13.9 g
of which saturates5 g
Carbohydrate29 g
of which sugars16.5 g
Dietary Fibre5.9 g
Protein32.9 g
Cholesterol49.2 mg
Sodium1120 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle • Heat a saucepan over medium-high heat. Half-fill with boiling water • Cook flat noodles until tender, 3-4 mins • In last min of cook time, gently stir noodles with a fork to separate • Drain, rinse and set aside

2

• Roughly chop Asian greens. Chop carrot into thin rounds. Cut the capsicum into chunks • Heat olive oil in a frying pan over medium-heat. Cook carrot and capsicum, until softened, 4-5 mins • Add Asian greens and cook until just wilted, 1-2 mins. Transfer to a bowl. Set aside • Return pan to high heat. Add beef, garlic paste and ginger lemongrass paste and cook, tossing, until browned, 1-2 mins

3

Now, slice lemon. Add teriyaki sauce, a splash of water, a generous squeeze of lemon juice, noodles, and Asian veggies to the beef. Toss to combine. Divide between plates and top with crispy shallots.