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Teriyaki Chicken

with Veggies & Ramen Noodles

Allergens:
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total
Cooking Time30 minutes
DifficultyEasy

Ingredients

/ Serving 4 people

Ginger

Chicken Thigh

2

Capsicum

1 packet

Ramen Noodles

2 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1

Broccoli

1

Carrot

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Thinly slice the brown onion. Slice the carrot (unpeeled) into thin half-moons. Thinly slice the red capsicum. Cut the broccoli into small florets and roughly chop the stalk. Finely grate the ginger. Cut the chicken tenderloin into 2cm chunks. Bring a medium saucepan of water to the boil.

2

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Once the oil is hot, add the onion and cook until slightly softened, 2-3 minutes. Add the carrot and capsicum and cook until slightly softened, 2-3 minutes. Add the broccoli and the water and bring to the boil, tossing, until tender and the water has evaporated, 3-4 minutes. Transfer to a medium bowl.

3

Return the large frying pan to a medium-high heat with a drizzle of olive oil. Once the oil is hot, add the chicken and cook, tossing, until browned and cooked through, 8-10 minutes. TIP: If your pan is getting crowded, cook in batches for the best results! Add the ginger and butter and cook until fragrant, 1 minute.

4

While the chicken is cooking, add the ramen noodles to the boiling water and cook until tender, 4 minutes. Drain and set aside until needed.

5

Return the veggies, noodles and teriyaki sauce to the pan and bring to the boil, tossing together, until heated through, 1-2 minutes.

6

Divide the teriyaki chicken, veggies and noodles between bowls.