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Venison & Spiced Veggie Pearl Couscous
Venison & Spiced Veggie Pearl Couscous

Venison & Spiced Veggie Pearl Couscous

with Zhoug & Toasted Almonds

The delightful infusions of North African and Middle Eastern cuisine shines a little light on every aspect of this dish. And our favourite part would be the Zhoug! This fresh herb sauce lends the dish a huge burst of flavour with punchy notes of garlic and a kick of fresh chilli. You’ll want to drizzle it over everything soon enough.

Allergens:
Almond
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

½

Onion

1 packet

peeled pumpkin pieces

1 sachet

chermoula spice blend

1 packet

Slivered Almonds

(Contains: Almond; )

1 packet

Pearl (Israeli) Couscous

(Contains: Gluten; )

1 packet

Currants

(May be present: Milk, Gluten, Soy. )

1 sachet

vegetable stock powder

½

fresh chilli (optional)

1 clove

garlic

1 packet

coriander

1 packet

mint

½

lemon

1 packet

venison steak

½ packet

spinach & rocket mix

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)2579 kJ
Calories616 kcal
Fat18.6 g
of which saturates2.7 g
Carbohydrate65.2 g
of which sugars23.1 g
Dietary Fibre14.9 g
Protein44.6 g
Sodium987 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan
Large Pan

Cooking Steps

1
1

• See ‘Top Steak Tips! (below). • Preheat oven to 220°C/200°C fan-forced. • Cut cauliflower into small florets. • Slice onion (see ingredients) into wedges. • Place cauliflower, onion and peeled pumpkin pieces on a lined oven tray. • Drizzle with olive oil, sprinkle over chermoula spice blend, then season with salt and pepper. • Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays

2
2

• Meanwhile, heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 3-4 minutes. Transfer to a bowl.

3
3

• Boil the kettle. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with boiling water, then add currants and vegetable stock powder. • Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. Drain and return couscous to the pan with a drizzle of olive oil.

4
4

• Meanwhile, finely chop fresh chilli (if using) and garlic. Roughly chop coriander and mint leaves. Zest lemon to get a pinch, then slice into wedges. • In a small bowl, add chilli, garlic, coriander, mint, lemon zest, a generous squeeze of lemon juice and some olive oil (1/4 cup for 2 people / 1/2 cup for 4 people), then season to taste. Stir to combine and set aside.

5
5

• Return the frying pan to high heat with a drizzle of olive oil. Season venison steak. • When oil is hot, cook steak for 3-5 minutes each side (depending on thickness), or until cooked to your liking. Transfer to a platem cover and rest for 5 minutes. • Meanwhile, add roasted veggies and spinach & rocket mix (see ingredients) to the couscous. Toss to combine and season to taste.

6
6

• Slice venison steak. • Divide spiced veggie pearl couscous and venison between plates. • Spoon over zhoug and any steak resting juices. • Garnish with toasted almonds to serve. Enjoy!