Easy Sweet Soy-Glazed Chicken & Pear Slaw

Name: Easy Sweet Soy-Glazed Chicken & Pear Slaw with Roast Potato Chunks
Total time: 25 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 320 g Chicken Breast; 1 packet Mayonnaise; 1 Celery; 1 packet Slaw Mix; 1 packet Parsley; 2 packet Potato; 1 packet Sweet Chilli Sauce; 1 packet Sweet Soy Seasoning; 1 tsp soy sauce; 1 tsp sesame oil; 1 drizzle vinegar (rice wine or white wine); 1 drizzle olive oil

with Roast Potato Chunks

Get up to $175 off

Sweet chilli sauce can be found on so many things, but we’re sure it will be a real standout with this tender chicken. Enjoy the pops of flavour and the roasted pumpkin and potato with this winning dinner.

This recipe is under 650kcal per serving.

Unfortunately, this week's celery was in short supply, so We've replaced it with pear. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:

Healthy

•Easy

Allergens:

Wheat

•Gluten

•Soy

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

320 g

Chicken Breast

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs. )

Celery

1 packet

Slaw Mix

1 packet

Parsley

2 packet

Potato

1 packet

Sweet Chilli Sauce

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 tsp

soy sauce

(Contains: Soy; May be present: Gluten. )

1 tsp

sesame oil

(Contains: Sesame; )

1 drizzle

vinegar (rice wine or white wine)

1 drizzle

olive oil

Nutrition Values

Calories385 kcal

Energy (kJ)1610 kJ

Fat14.9 g

of which saturates1.8 g

Carbohydrate25.8 g

of which sugars14.1 g

Dietary Fibre3.3 g

Protein39.7 g

Sodium881 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper

•Baking Tray

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add chicken and toss to coat. • When the potato has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. Cook chicken, tossing occasionally, until browned and cooked through, 3-5 minutes each side. • Remove pan from heat, then add sweet chilli sauce and the soy sauce, turning chicken to coat.

• Meanwhile, thinly slice pear. • In a second medium bowl, combine slaw mix, pear, mayonnaise, the sesame oil and a drizzle of vinegar. Season to taste.

Little cooks: Help toss the slaw.