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HelloHero: Teriyaki Pork & Veggie Noodles
HelloHero: Teriyaki Pork & Veggie Noodles

HelloHero: Teriyaki Pork & Veggie Noodles

with Capsicum & Broccoli

This bowl is oodles of fun with noodles for all. The best part, that’s really going to set a smile on your face, is the saucy teriyaki ginger pork and veggies. To finish it off, we may not have glitter but a sprinkle of crispy shallots is just as great!

Tags:
High Protein
Allergens:
Eggs
Wheat
Gluten
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten; )

1 packet

Crispy Shallots

1

Red Onion

1 packet

Broccoli Florets

1

Capsicum

250 g

Pork Mince

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1 packet

Ginger Paste

packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Nutrition Values

Calories624 kcal
Energy (kJ)2610 kJ
Fat17.6 g
of which saturates6.7 g
Carbohydrate77.4 g
of which sugars16.6 g
Dietary Fibre13.2 g
Protein37.6 g
Sodium1290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Boil the kettle. Thinly slice capsicum into strips. Thinly slice onion (see ingredients) into wedges. • In a small bowl, combine teriyaki sauce, ginger paste, the soy sauce, brown sugar, sesame oil and water.

Little cooks: Kids can help combine the ingredients for the sauce.

Cook the veggies & noodles
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook capsicum, onion and broccoli florets, tossing, until tender, 6-7 minutes. Transfer to a bowl. • Meanwhile, half-fill a medium saucepan with boiling water. Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

Finish the noodles
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add sweet soy seasoning and cook until fragrant, 1 minute. • Remove pan from heat, then add teriyaki sauce mixture, cooked veggies and egg noodles, stirring to combine.

TIP: Add a splash of water if the sauce looks too thick.

Serve up
4

• Divide teriyaki pork and veggie noodles between bowls. • Top with crispy shallots to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the shallots!