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One-Pot Creamy Pumpkin Risoni

One-Pot Creamy Pumpkin Risoni

with Parmesan & Parsley
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
Get tasty recipes from just $6 per serving
Calories
1180 kcal
Protein
32g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Peeled Pumpkin Pieces

1 sachet

Vegetable Stock Powder

1 packet

Leek

1 sachet

Classic Roast Seasoning

1 packet

Parsley

1 packet

Cream

(Contains: Milk; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 tin

Diced Tomatoes with Garlic & Onion

2 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy)

Calories1180 kcal
Energy (kJ)4950 kJ
Fat52.5 g
of which saturates33.8 g
Carbohydrate137 g
of which sugars27 g
Dietary Fibre10.3 g
Protein32 g
Sodium2090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Baking Paper

Cooking Steps

Bake the risoni
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Thickly slice leek. • Place peeled pumpkin pieces and leek on a lined oven tray. Add a pinch of salt, a drizzle of olive oil and toss to combine. • Roast until tender, 20-25 minutes.

Roast the veggies
2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Add diced tomatoes with garlic & onion, Aussie spice blend, vegetable stock powder and the boiling water (2 cups for 2 people / 4 cups for 4 people) and bring to the boil.

Finish the risoni
3

• Reduce heat to medium, then add fusilli and cover pan with lid. • Simmer, stirring occasionally, until fusilli is 'al dente', 14-16 minutes. • Remove from heat then stir through cream (see ingredients), pumpkin and leek. Season with a pinch of salt and pepper.

Serve up
4

• Divide one-pot creamy pumpkin fusilli between bowls. • Sprinkle with grated parmesan cheese and tear over parsley to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found it delicious, while others felt the pumpkin flavour was overpowered by the tomato.
  • Suggestions: Consider adding a protein source to make the dish more substantial.
  • Portions: The dish may turn out quite liquid; adjust cooking time or liquid amount for a thicker consistency.
AI-generated from customer reviews