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Paprika Chicken & Lemon Veg Bake

Paprika Chicken & Lemon Veg Bake

with Garlic Dip & Parsley
Recipe Development Team
Recipe Development TeamUpdated on August 13, 2026
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Calories
521 kcal
Protein
33.2g protein
Total
50 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Eggs
  • Fish
  • Milk
  • Almond
  • Sesame

Take the fuss out of dinner tonight with this vibrant one-tray bake that lets the oven do all the hard mahi - and guess what? We’ve upped our chicken thigh serving size to three! The paprika and oregano-seasoned chicken is roasted alongside a colourful medley of veggies, then served with fresh parsley and a dollop of creamy garlic dip for an easy, drool-worthy meal.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Tomato

1

Lemon

3

Garlic

320 g

Chicken Thigh

1 sachet

Paprika Spice Blend

(May be present: Soy, Wheat, Gluten)

1 sachet

Chicken-Style Stock Powder

½ sachet

Dried oregano

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame)

1 packet

Parsley

1 packet

Peeled Pumpkin Pieces

1 packet

Potato

1

Carrot

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)2180 kJ
Calories521 kcal
Fat34.8 g
of which saturates6 g
Carbohydrate23.7 g
of which sugars11.3 g
Dietary Fibre5.2 g
Protein33.2 g
Sodium1030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish

Cooking Steps

Get prepped
1
  • Preheat oven to 240°C/220°C fan-forced.  
  • Cut potato and carrot into bite-sized chunks.
  • Slice tomato into thick wedges.
  • Slice lemon into wedges.
  • Peel garlic cloves.  
Start the traybake
2
  • In a large baking dish, combine chicken thigh, paprika spice blend, a drizzle of olive oil and a pinch of salt and pepper.
  • Add potato, carrot, peeled pumpkin pieces and garlic cloves to the dish, sprinkle over dried oregano (see ingredients) and chicken-style stock powder. Add a generous squeeze of lemon juice and a drizzle of olive oil. Toss to combine.
  • Cover tightly with foil and bake for 20 minutes.

TIP: If your baking dish is crowded, divide between two dishes.

Bake the traybake
3
  • Remove from oven, turn chicken and spoon over any juices.
  • Add tomato wedges to the dish. 
  • Bake, uncovered, until golden brown and cooked through, a further 12-14 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.
TIP: Add a splash of water if the chicken looks dry.

Finish & serve
4
  • Divide paprika chicken and lemon veg bake between plates.
  • Tear over parsley.
  • Serve with a dollop of garlic dip and any remaining lemon wedges. Enjoy!

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