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Pork Meatball & Pesto Risoni
Pork Meatball & Pesto Risoni

Pork Meatball & Pesto Risoni

with Roast Pumpkin & Courgette

Allergens:
Milk
Tree nuts
Cashew
Almond
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled Pumpkin Pieces

1

Red Onion

1 sachet

Garlic & Herb Seasoning

1 packet

Basil Pesto

(Contains: Milk, Tree nuts, Cashew; )

1 sachet

Chilli Flakes

sachet

Beef-Style Stock Powder

250 g

Pork Mince

1 packet

baby leaves

1 packet

Tomato Paste

1 packet

Flaked Almonds

(Contains: Almond; )

sachet

Chicken-Style Stock Powder

1

Courgette

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

2 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy. )

Nutrition Values

Calories1050 kcal
Energy (kJ)4410 kJ
Fat27.6 g
of which saturates7.9 g
Carbohydrate143 g
of which sugars18.1 g
Dietary Fibre10.5 g
Protein52.8 g
Sodium660 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the courgette into 2cm half-moons. Place the courgette and peeled & chopped pumpkin on an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Spread in a single layer and roast until tender, 20-25 minutes. In the last 5 minutes of roasting, add the flaked almonds to a corner on the oven tray and bake until golden.

2

While the veggies are roasting, finely chop the brown onion. Finely chop the garlic (or use a garlic press). In a medium saucepan, heat a drizzle of olive oil over a medium-high heat. Add the onion and cook until softened, 3-4 minutes. Add the garlic, tomato paste and chilli flakes (if using) and cook until fragrant, 1 minute. Add the risoni (see ingredients list), the water and beef stock powder and stir to combine. Bring to the boil, cover with a lid, reduce the heat to medium-low and simmer, stirring occasionally, until the risoni is 'al dente', 13-15 minutes. TIP: Add a dash more water if your risoni looks dry.

3

While the risoni is cooking, in a medium bowl combine the pork mince, fine breadcrumbs, egg, garlic & herb seasoning, the salt and a pinch of pepper. Using damp hands, shape a heaped spoonful of the pork mixture into a meatball. Place on a plate and repeat with the remaining mixture. You should get 5-6 meatballs per person.

4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the meatballs and cook, turning often, until browned and cooked through, 8-10 minutes. Reduce the heat to medium if the meatballs are browning too quickly. TIP: Don't worry if the spice blend burns a little in the pan, this adds to the flavour! Transfer to a plate.

5

Roughly chop the baby spinach leaves. Add the butter and spinach and stir until the butter has melted, 1 minute. Add the roasted veggies and basil pesto. Stir to combine and season to taste with salt and pepper.

6

Divide the pork meatballs and pesto risoni between bowls. Top with the toasted almonds and any remaining chilli flakes (if using).