Skip to main content
Speedy Soy-Garlic Chicken & Apple Slaw

Speedy Soy-Garlic Chicken & Apple Slaw

with Crispy Shallots & Sesame Dressing
Recipe Development Team
Recipe Development TeamUpdated on August 27, 2026
Get up to 40% off + Free Extras for 8 weeks
Get up to 40% off + Free Extras for 8 weeks
Calories
516 kcal
Protein
37.5g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Gluten
  • Sesame
  • Eggs
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Gluten

These flavourful chicken are popping with a garlic and soy glaze and sit atop a bead of crunchy apple and celery sesame slaw. To make dinner really standout, sprinkle over crispy shallots for a tasty crunch.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

1 packet

Sesame Dressing

(Contains: Soy, Wheat, Gluten, Sesame, Eggs May be present: Milk)

1

Celery

(Contains: Sulphites)

1 packet

Baby Spinach Leaves

1 packet

Garlic Paste

1

Julienned Carrot

1 packet

Shredded Cabbage Mix

1

apple

300 g

Diced Chicken

Not included in your delivery

1 drizzle

olive oil

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

1 tsp

brown sugar

2 tsp

vinegar (white wine or rice wine)

1 tsp

sesame oil

(Contains: Sesame)

2 tbs

Mayonnaise

(Contains: Eggs)

Energy (kJ)2160 kJ
Calories516 kcal
Fat28.7 g
of which saturates4.8 g
Carbohydrate24.8 g
of which sugars14.9 g
Dietary Fibre3.1 g
Protein37.5 g
Sodium965 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice celery and apple. • In a small bowl, combine garlic paste, the soy sauce, brown sugar, a splash of water, a pinch of chilli flakes (if using) and half the vinegar.

Cook the chicken
2

• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add chilli-garlic mixture and cook, until fragrant, 1 minute.
TIP: Chicken is cooked through when it is no longer pink in the middle.

Toss the slaw
3

• Meanwhile, combine shredded cabbage mix and baby leaves in a large bowl, along with apple, celery, julienned carrot, mayonnaise, the sesame oil and remaining vinegar. Season to taste.

Finish & serve
4

• Divide slaw between bowls. • Top with chilli garlic chicken and drizzle over sesame dressing. • Sprinkle with crispy shallots and remaining chilli flakes. Enjoy!

This week's must-try HelloFresh recipes