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[Easy] NZ Asian Lamb Rump & Sesame Bacon Fries

[Easy] NZ Asian Lamb Rump & Sesame Bacon Fries

with Avocado Salad & Mayonnaise

Allergens:
Sesame
Soy
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Asian Chilli Dressing

(Contains: Soy; )

1

Tomato

1

Avocado

350 g

Lamb rump

100 g

Diced Bacon

1 packet

Mixed Salad Leaves

2 packet

Potato

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Sweet Soy Seasoning

(Contains: Soy, Wheat, Gluten; )

Nutrition Values

Calories935 kcal
Energy (kJ)3910 kJ
Fat65 g
of which saturates22.3 g
Carbohydrate23.2 g
of which sugars12.3 g
Dietary Fibre5.8 g
Protein43.8 g
Cholesterol102 mg
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a criss-cross pattern. • Place lamb, fat-side down, in a large frying pan (no need for oil!). Place pan over medium heat and cook, undisturbed, until golden, 10-12 minutes. • Increase heat to high and sear lamb rump on all sides for 30 seconds. TIP: Starting the lamb in a cold pan helps the fat melt without burning.

2

If you've added diced bacon, sprinkle it over the fries with the sesame seeds.

3

• Transfer lamb, fat-side up, to a second lined oven tray. Use the back of a spoon to spread spice mixture over the lamb. Roast for 15-20 minutes for medium or until cooked to your liking. • Remove lamb from the oven and drizzle over the honey. Turn lamb to coat, cover with foil and set aside to rest for 10 minutes. TIP: The lamb will keep cooking as it rests!

4

• Meanwhile, in a large bowl, combine Asian chilli dressing, mixed salad leaves, avocado, tomato and a drizzle of vinegar. Season to taste. • Thinly slice lamb. • Divide Asian lamb rump, sesame fries and zingy avocado salad between plates. Serve with mayonnaise. Spoon any remaining tray juices over the lamb. Enjoy!