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Lamb Shoulder & Mint Sauce
Lamb Shoulder & Mint Sauce

Lamb Shoulder & Mint Sauce

with Cheesy Leek Mash & Roasted Veggies

Tags:
Naturally Gluten-Free
Allergens:
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mint Sauce

1 packet

Roasted almonds

(Contains: Almond; )

300 g

Slow-Cooked Lamb Shoulder

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Asparagus

1

Leek

1

Cauliflower

Nutrition Values

Calories539 kcal
Energy (kJ)2260 kJ
Fat28.8 g
of which saturates10.3 g
Carbohydrate24.2 g
of which sugars11 g
Dietary Fibre5.1 g
Protein41.8 g
Cholesterol101 mg
Sodium752 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Place slow-cooked lamb shoulder in a baking dish. Pour liquid from packaging over lamb. • Cover tightly with foil and roast for 12 minutes. • Turn lamb, then cover with foil and roast until browned and heated through, a further 12-13 minutes.

2

• Meanwhile, bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into large chunks. Peel the garlic. • Add potato and garlic cloves to the boiling water, over high heat, and cook until easily pierced with a fork, 10-15 minutes. Drain, then transfer to a plate and cover to keep warm.

3

• While the potato is cooking, cut cauliflower into small florets. Trim ends of asparagus. • Crush roasted almonds in a mortar and pestle, or in their sachet using a rolling pin until resembling fine crumbs. • Place cauliflower on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender and brown around the edges, 20-25 minutes. • In a medium bowl, combine asparagus and a drizzle of olive oil. Season with salt and pepper. • In the last 5-8 minutes of cook time, add the asparagus to the tray, toss to combine and continue roasting until tender.

4

• While the cauliflower is roasting, thinly slice leek. • Return the saucepan to medium-high heat with a drizzle of olive oil. Cook leek, stirring, until softened, 4-5 minutes.

5

• Return potato to the saucepan of leek, then add grated Parmesan cheese, the butter, milk and a pinch of salt. Mash until smooth.

TIP: Save time and get more fibre by leaving the potato unpeeled!

6

• Slice roasted lamb shoulder. • Divide cheesy leek mash, roasted veggies and lamb between plates. • Top lamb with mint sauce. Sprinkle over crushed almonds to serve. Enjoy!