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Vietnamese Beef & Sesame Broccoli

Vietnamese Beef & Sesame Broccoli

with Jasmine Rice
4.0(107)
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
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Calories
383 kcal
Protein
14.1g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Molluscs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

Beef Strips

Mint

1 packet

Jasmine rice

1

Broccoli

1

Red Onion

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy)

1 packet

Sweet Chilli Sauce

2

Garlic

1 packet

Oyster Sauce

(Contains: Molluscs; )

1

Lemon

Fresh Chilli

Calories383 kcal
Energy (kJ)1600 kJ
Fat4.4 g
of which saturates0.7 g
Carbohydrate67.4 g
of which sugars19.8 g
Dietary Fibre11.5 g
Protein14.1 g
Sodium1080 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

In a medium saucepan, bring the water (for the rice) to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered for another 10-15 minutes, or until the rice is tender and all the water is absorbed. TIP: The rice will keep cooking as it sits so don't peek!

2

While the rice is cooking, combine the oyster sauce, sweet chilli sauce, fish sauce (if using) and beef strips in a medium bowl. Toss to coat and set aside.

3

Chop the broccoli into small florets and roughly chop the stalk. Finely chop the garlic (or use a garlic press). Thinly slice the red onion. Thinly slice the long red chilli (if using). Pick and roughly tear the mint leaves. Cut the lime into wedges.

4

Heat a large frying pan over a medium-high heat. Add the sesame seeds and toast, tossing, for 3-4 minutes or until golden. Transfer to a small bowl. Return the pan to a medium-high heat with a drizzle of olive oil. Add the broccoli and cook for 5 minutes or until tender. TIP: Add a dash of water to help speed up the cooking process. Add the garlic, soy sauce and toasted sesame seeds to the broccoli and cook for 1 minute or until fragrant. Transfer to a bowl and cover to keep warm.

5

Return the frying pan to a high heat with a drizzle more olive oil. Add the red onion and cook for 5 minutes or until softened. Add the beef strips plus any leftover marinade and cook, tossing, for 1-2 minutes or until browned. Season to taste with salt and pepper.

6

Divide the jasmine rice between plates and top with the Vietnamese beef and sesame broccoli. Garnish with the long red chilli and mint leaves. Serve the lime wedges on the side.